How to Use Sea Breeze on Scalp?
Sea Breeze, an over-the-counter astringent that contains salicylic acid, is commonly used for acne and blackhead-related skin issues due to...
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Last modified on: 21-04-2023
Safe and Simple Exercises for a Frozen Shoulder
The pathogenesis of adhesive capsulitis, or frozen shoulder, is multifactorial but it has been hypothesized that it is an inflammatory...
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Nutrition
Vitamin K: Health Benefits, Signs of Deficiency, and Dietary Sources
Vitamin K is an essential fat-soluble vitamin that plays an important role in both bone and heart health. Vitamin K...
Is Quesadilla Healthy to Eat?
Recently, many traditional recipes that were previously localized to a region have become popular worldwide. Pizza, shawarma, burgers, and quesadillas...
Is Hot Chocolate Good for Weight Loss?
One of the first pieces of advice anyone will ever give you when you start a weight loss diet is...
Spinach for Health: Benefits, Precautions, and How to Consume It
Among all the green leafy vegetables, spinach is the most commonly consumed. It was widely popularized by the cartoon character...
Can Eating Bananas During Pregnancy Cause Asthma in Newborns?
Everyone knows the role and importance of good eating habits for the health of a pregnant woman and her baby....
10 Health Benefits of Eating Kale (And When to Avoid It)
Kale is a popular leafy green vegetable that belongs to the Brassica oleracea family. The leaves can be green or...
Inspiring Patient Stories
Hair Care
Heart Health
Yoga and Meditation
Yoga for Hair Growth: 8 Easy Poses and How to Do Them
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Hair loss, hair thinning, or hair fall is a universal and highly frustrating problem. Most people have suffered from hair...
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Mental health
Winter Blues: Causes, Signs, and Ways to Manage It
By Patrick Moser, FNP-BC, RN
The winter season means fewer hours of daylight as well as seemingly endless chilly nights that keep us cooped up...
Read moreWork Stress: How to Identify, Prevent and Reduce It
By Melissa Fasteau, PsyD
Stress is the body’s physical and mental response to any event in the environment, which can be positive or negative....
Winter Blues: Causes, Signs, and Ways to Manage It
By Patrick Moser, FNP-BC, RN
The winter season means fewer hours of daylight as well as seemingly endless chilly nights that keep us cooped up...
How to Cope With Stressful Situations
By Jacqueline Nolan, PsyD
Stress is a feeling of tension when you know that you are being put in a situation that is going...
15 Incredible Blogs for Depression and Mental Health
By Megan Melo, MD
You must have seen people becoming more and more aware of their physical health, fitness, and nutrition, partaking in daily...
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