14 Best Men’s Health Blogs and Websites
Recently, there has been an upsurge of health-related information on the Internet, and more and more people are looking into...
Read more
Last modified on: 18-09-2021
Yoga for Hair Growth: 8 Easy Poses and How to Do Them
Hair loss, hair thinning, or hair fall is a universal and highly frustrating problem. Most people have suffered from hair...
Read moreNutrition
10 Foods to Boost Your Metabolism
Metabolism is a complex and biological process of converting the foods and drinks you consume into energy that the body...
Miso Soup Health Benefits and Side Effects
Miso is a fermented food made from soybeans, starch (rice or barley), and koji, a mold culture of Aspergillus oryzae....
Aloe Vera: Health Benefits and Side Effects
Aloe vera, also known as the “plant of immortality,” is widely utilized in alternative medicine. Aloe vera has broad, long,...
10 Warning Signs of Toxic Overload in the Body
Toxins are harmful substances that are either produced within the body during metabolic processes or ingested, inhaled, and contracted through...
5 Health Problems Linked to Fiber Deficiency
Fiber is a critically important nutrient in your everyday diet. Dietary fiber promotes healthy digestion and regularity, improves gut microbiota...
How Do Toxins Build Up in the Body and Affect Our Health
Multiple biochemical and physiological processes are taking place inside the human body that make life possible. Basic intracellular functions require...
Inspiring Patient Stories
Wellness
Heart Health
Yoga and Meditation
20 Best Yoga and Wellness Blogs to Follow
By Danielle Turco, Certified Life Coach
Yoga is an ancient practice that involves a series of breathing patterns and movements aimed at improving your physical, mental,...
Read moreHair Care
Latest
14 Best Men’s Health Blogs and Websites
By Danielle Turco, Certified Life Coach
Recently, there has been an upsurge of health-related information on the Internet, and more and more people are looking into...
Skin Abrasions: First Aid Treatment and Self-Care Tips
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
The skin is the largest organ in the human body and serves as a protective barrier against external irritants and...
Get Rid of Prickly Heat: 6 Home Remedies and 8 Preventive Tips
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
You may have noticed the appearance of numerous tiny and itchy blisters on your skin after being in intense heat...
Prickly Heat: Types, Causes, Symptoms, and Treatment
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Prickly heat, medically known as miliaria, refers to a skin condition characterized by the formation of a rash due to the...
5 Diet and Workout Tips to Build Muscle
By Lenna Kamps, RD
There are many benefits to building and maintaining adequate muscle mass. These range from increasing strength and stamina to being...
Treat Sweaty Hands: 3 Home Remedies and 9 Preventive Tips
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Excessive sweating, also known as hyperhidrosis, results from an overactive sympathetic nervous system, which signals the sweat glands to produce...
Mental health
10 Harmful Effects of Stress on the Mind and Body
By Whitney Crowson, PsyD
Stress oftentimes gets a bad rap and is usually viewed as something to be avoided. In fact, an appropriate and...
Read moreArt Therapy and Its Benefits for Mental Health
By Aradhna Prakash, Therapeutic Art Life Coach
Art therapy brings together the realms of applied psychology and active art making to facilitate improved mental health. This psychotherapeutic...
How to Survive the COVID-19 Lockdown Without Getting Depressed, According to a Psychiatrist
By Bergina Isbell, MD
Whenever there is a crisis that has the potential to affect so many, there are also opportunities to see the...
What Is Anger and Guidelines for Anger Management
By Dana B. Labat, MA, PhD
Anger is a natural and normative emotion, or affective state, that all human beings experience at one time or another...
Anxiety and Panic Attacks: Causes, Treatment, and Management
By Supatra Tovar, PsyD, RD
It should not come as a surprise to hear that anxiety and panic attacks are at an all-time high. People...
This site provides content for informational purposes only. The information provided is not intended for use as medical advice, diagnosis, or treatment. In case of a medical concern or emergency, please consult your healthcare provider.
