Does Almond Oil Have Mandelic Acid?
No, almond oil does not naturally contain mandelic acid. Almond oil is derived from almonds and is primarily composed of...
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Last modified on: 21-04-2023
Good Diet and Lifestyle Habits for a Healthier You
A healthy lifestyle involves small changes that make your life efficient and simple by improving your mental and physical health....
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Nutrition
How Late-Night Eating Affects Your Sleep and Weight
Eating late at night is often associated with speedy weight gain and sleep disturbances, but is there any truth to...
9 Tips to Reduce Heavy Metals From the Body
Heavy metals such as lead, arsenic, mercury, and aluminum can be toxic to the body with chronic exposure. However, a...
11 Health Benefits of Lemon Water
Lemon water is claimed by many Internet sources to have profound health benefits, from weight loss to improved digestion and...
10 Science-Backed Health Benefits of Oregano
The first thing that comes to mind upon hearing about oregano is how it makes pizza and pasta sauces delicious....
10 Reasons Why You Should Eat Pumpkin Seeds
If you enjoy roasting and salting pumpkin seeds after carving your jack-o-lantern every year, it’s time to take a closer...
11 Foods That Help to Lower High Blood Pressure
High blood pressure, or hypertension, is a common debilitating condition experienced by a majority of the population around the world....
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Hair Care
Heart Health
Yoga and Meditation
How to Do Deep Breathing and Its Benefits
By Dr. Arif Maghribi Khan, MBBS, MD
Breathing is a vital part of living, though many people are not conscious of it. It is linked with mental...
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Mental health
What Are the Causes and Symptoms of Schizophrenia
By Mahesh Karandikar, MD
Schizophrenia is a chronic and challenging brain disorder that remains largely shrouded in controversy and misconceptions. Much of this predominantly...
Read moreHow Emotions Affect Your Health in Daily Life
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
Most doctors and psychologists agree that there is a certain “mind–body” connection that causes physical manifestations of emotional health. In...
What Are the Signs and Symptoms That Suggest Depression?
By Brad Thomas, PhD
Depression or melancholia is a complicated condition without a set pattern or clearly defined symptoms. It can have varying manifestations...
7 Early Warning Signs of Depression
By Dr. Arif Maghribi Khan, MBBS, MD
Depression is a mental illness. It is a mood disorder that causes a feeling of sadness that lasts for a...
15 Helpful Stress Blogs for Mindfulness and Healthy Living
With the ever-increasing pace of life, it is common to experience stress from different sources, such as the workplace, relationships,...
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