6 Ingredients to Mix with Yogurt for Dandruff
Yogurt is the one thing you will find in every household. You open the door to the fridge, and you...
Read more
Last modified on: 21-04-2023
Yoga Poses to Keep Your Body Warm This Winter
Winter has definitely arrived in a grand fashion this year and with all those freezing mornings and way too early...
Read moreLatest
Nutrition
10 Most Nutritious Foods for Healthy Hair
Hair is actually dead cells, so there’s a limit to what hair products can do to improve the health of...
9 Unhealthy Habits That Harm the Immune System
The body is well equipped to deal with a lot of illnesses on its own. Different cells of the body...
5 Diet and Workout Tips to Build Muscle
There are many benefits to building and maintaining adequate muscle mass. These range from increasing strength and stamina to being...
Pegan Diet 101: What to Eat, What to Avoid, Benefits, Drawbacks, and More
The pegan diet is an eclectic eating plan that includes the healthiest elements of both the paleo diet and veganism....
5 Health Benefits of Saffron for Men
Saffron strands are a highly coveted ingredient, and they are beneficial in a myriad of ways. Apart from its distinct...
10 Foods That Fight Cold and Cough
Everybody has had a case of the sniffles in the winter. While colds are more common in the winter, you...
Inspiring Patient Stories
Hair Care
Heart Health
Yoga and Meditation
Yoga Poses to Improve Metabolism
By Raphaella Rose, RYT
Metabolism refers to a series of chemical reactions where your body converts what you eat and drink into energy and...
Read moreHair Care
Mental health
Depression Types and Symptoms
By Brad Thomas, PhD
Depression is a common medical problem that has a negative impact on your thoughts, feelings, emotions, reactions, physical activities, and...
Read morePostpartum Depression: Causes, Symptoms, and Treatment
By Patrick Moser, FNP-BC, RN
Pregnancy can be one of the happiest times in a woman’s life. However, there are several changes that occur during...
How to Manage the Highs and Lows of Bipolar Disorder
By Patrick Moser, FNP-BC, RN
Bipolar disorder is a mental disorder marked by a dramatic change of moods in the affected individual. It is a...
Diagnosis and Tests to Evaluate Depression
By Brad Thomas, PhD
Diagnosing depression requires a detailed and long-term assessment as part of evidence-based practice. An initial evaluation of the symptoms helps...
7 Early Warning Signs of Depression
By Dr. Arif Maghribi Khan, MBBS, MD
Depression is a mental illness. It is a mood disorder that causes a feeling of sadness that lasts for a...
This site provides content for informational purposes only. The information provided is not intended for use as medical advice, diagnosis, or treatment. In case of a medical concern or emergency, please consult your healthcare provider.
