Fever in Children: How to Reduce It and When to See a Doctor
A fever is a rise in the body's core temperature, primarily as a physiologic response. A normal body temperature in...
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Last modified on: 03-06-2021
Exercises and Yoga Poses to Reduce Pot Belly
When most people think of a pot belly, they are usually referring to the excessive fat around the abdominal area....
Read moreNutrition
The Health Benefits of Black Pepper
Piper nigrum, or black pepper, is a perennial climbing vine. The fruit from this vine produces green, black, and white...
The Most Important Vitamins for Women
Nutritional needs evolve depending on the unique changes that both genders encounter in each life stage. In infancy and childhood,...
10 Diabetes-Friendly Snack Ideas to Keep Blood Sugar in Check
Snacking can be difficult when you have diabetes. Every time you eat or drink, you are at risk of developing...
Easy-to-Grow Medicinal Herbs for First-Time Gardeners
With most of the world participating in some type of shutdown due to the recent COVID-19 outbreak, many are spending...
Eggshells: Benefits and Precautions
Can you eat eggshells? Yes! Eggshells are edible and are an excellent source of calcium. Not only are eggshells edible,...
Is Whiskey Good for Your Health?
Whiskey is an alcoholic beverage that is obtained through grain distillation. It is 40% alcohol, which qualifies it as hard...
Inspiring Patient Stories
Heart Health
Yoga and Meditation
Yoga Poses for Relieving Sore Muscles
By Karla Tafra, Yoga Teacher and Nutritionist
The most effective way to tackle sore muscles is by stretching them out and allowing the blood flow to increase....
Read moreHair Care
Latest
Fever in Children: How to Reduce It and When to See a Doctor
By Inderbir Padda, MD, MPHC
A fever is a rise in the body's core temperature, primarily as a physiologic response. A normal body temperature in...
What Causes Emphysema and How to Treat It
By Brittany Duchene, MD
Emphysema is a type of chronic obstructive pulmonary disease (COPD) in which the part of the lungs that allows oxygen...
Yoga for Hair Growth: 8 Easy Poses and How to Do Them
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Hair loss, hair thinning, or hair fall is a universal and highly frustrating problem. Most people have suffered from hair...
How to Treat Keratosis Pilaris
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Keratosis pilaris, also known as chicken skin, refers to a common skin condition that leads to bumps and scales over...
How to Get Clear Skin: 10 Home Remedies and Tips
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Everyone desires clear, glowing skin, not only for its cosmetic appeal but also because it reflects inner health. The soaring...
How to Treat Scalp Sores
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Sores on the scalp are not a common problem, and they can occur as a symptom of various scalp conditions....
Mental health
How to Cope With Stressful Situations
By Jacqueline Nolan, PsyD
Stress is a feeling of tension when you know that you are being put in a situation that is going...
Read moreChronic Loneliness: Causes, Symptoms, and Health Risks
By John A. Nelson, PsyD, MDiv
Loneliness is characterized by a state of enduring sadness that results from being alone. While loneliness is often associated with...
How to Survive the COVID-19 Lockdown Without Getting Depressed, According to a Psychiatrist
By Bergina Isbell, MD
Whenever there is a crisis that has the potential to affect so many, there are also opportunities to see the...
10 Harmful Effects of Stress on the Mind and Body
By Whitney Crowson, PsyD
Stress oftentimes gets a bad rap and is usually viewed as something to be avoided. In fact, an appropriate and...
What Factors Put You More at Risk of Depression?
By Brad Thomas, PhD
Depression is a complex and wide-ranging problem that manifests in different forms. It is usually impossible to trace depression back...
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