5 Most Common Causes of Hair Loss and How to Treat It
Picture this — you are brushing your hair and find several hair strands stuck in the bristles. You sigh and...
Read more
Last modified on: 18-09-2021
10 Yoga Poses to Stay Fit During the Lockdown
Currently, the majority of the world is on lockdown and people are stuck inside their houses. Routines have been thrown...
Read moreNutrition
What Makes Guavas So Healthy and How to Reap Their Benefits
Guava is loaded with essential vitamins, minerals, and antioxidants, which can be best derived when the fruit is consumed raw...
9 Benefits of Sustainable Eating and How to Practice It
Sustainable eating refers to healthy diets from sustainable food systems. It involves a global shift toward a more plant-based, whole-foods...
Easy-to-Grow Medicinal Herbs for First-Time Gardeners
With most of the world participating in some type of shutdown due to the recent COVID-19 outbreak, many are spending...
Diet and Lifestyle Tips for Seasonal Affective Disorder
Seasonal affective disorder (SAD) is characterized by depressive episodes that are associated with seasons. The depression typically starts by the...
10 Summer Foods to Help You Beat the Heat
Drinking water isn’t the only way to stay cool on hot days. Foods loaded with water and fiber help fill...
What to Eat and What Not to Eat for Your Body Type
Different people have different problem areas when it comes to fat accumulation. Some people are prone to gaining weight around...
Inspiring Patient Stories
Hair Care
Heart Health
Yoga and Meditation
5 Yoga Poses to Help You Sleep Better
By Karla Tafra, Yoga Teacher and Nutritionist
Yoga can help tone, stretch, and strengthen your muscles, thus increasing your endurance, flexibility, and mobility. (1) At the same...
Read moreHair Care
Latest
5 Most Common Causes of Hair Loss and How to Treat It
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Picture this — you are brushing your hair and find several hair strands stuck in the bristles. You sigh and...
9 Beauty Benefits of Oatmeal for Skin and Hair
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Having oatmeal in the morning is probably one of the healthiest ways to start your day. Not only does it...
How to Prevent Perioral Dermatitis and Soothe the Skin
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Perioral dermatitis is a red, scaly rash that appears around the mouth. (1) It is also called periorificial dermatitis. This...
Perioral Dermatitis: Causes, Symptoms, and Treatment
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Are you suffering from itchy rashes or bumps around your mouth? You may have a condition known as perioral dermatitis....
Autism Spectrum Disorder: Levels, Symptoms, Risk Factors, and Treatment
By Powen Hsueh, DO, FAAP, CBS
Autism spectrum disorder (ASD) is a spectrum of neurodevelopmental disorder that affects about 1.7% of the population in the United...
9 Ways to Use Buttermilk for Your Skin and Hair
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Buttermilk is a dairy-based beverage often produced as a by-product of butter production. It is chiefly the thick liquid that...
Mental health
Depression Types and Symptoms
By Brad Thomas, PhD
Depression is a common medical problem that has a negative impact on your thoughts, feelings, emotions, reactions, physical activities, and...
Read moreArt Therapy and Its Benefits for Mental Health
By Aradhna Prakash, Therapeutic Art Life Coach
Art therapy brings together the realms of applied psychology and active art making to facilitate improved mental health. This psychotherapeutic...
Depression: Home Remedies and Lifestyle Changes
By Brad Thomas, PhD
Depression is generally classified as a psychological disorder, but it has an overarching impact on all aspects of your well-being....
10 Harmful Effects of Stress on the Mind and Body
By Whitney Crowson, PsyD
Stress oftentimes gets a bad rap and is usually viewed as something to be avoided. In fact, an appropriate and...
Depression Treatment Options and Guidelines
By Brad Thomas, PhD
Depression is a multifaceted condition that affects different people differently. Thus, there is no one-size-fits-all strategy to overcome this complex...
This site provides content for informational purposes only. The information provided is not intended for use as medical advice, diagnosis, or treatment. In case of a medical concern or emergency, please consult your healthcare provider.
