How to Deal With Low Blood Sugar (Hypoglycemia)
By Gillian Mueller Goddard, MD
Low blood sugar, or hypoglycemia, happens when the glucose level in the blood falls below the normal range. Given that...
Read moreHow to Get Rid of a Stiff Neck
By Jessica Vaughan, CPT
Your neck keeps your head erect throughout the day. The weight of your head falls on the neck muscles and...
Read moreTop 20 Healthy Living Blogs
By Holly Klamer, RDN
Adopting a healthy lifestyle benefits you both physically and mentally. Understandably, a number of aspects are involved in healthy living,...
Read moreEasy Yoga Poses to Boost Your Immunity
By LeAnn Smith, RYT, CHC, CPT
So many people are looking for ways to stay active and manage stress and anxiety while maintaining a healthy lifestyle....
Read moreAyurveda for Hair Problems: Herbs, Oils, and Treatments
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Don’t we all love shiny, healthy, and voluminous hair? Unfortunately, day-to-day exposure to environmental pollutants and chemical-based hair products can...
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