Cool Mist Humidifier Vs. Vaporizer: Which is Right for You?
By Sarita Sanke, MD
Ensuring optimal humidity levels in your surroundings is important for your across-the-board fitness and well-being. Dry air can lead to...
Read moreCan Mold Cause Headaches and How Does It Feel Like?
By Dr. Arif Maghribi Khan, MBBS, MD
Yes, many times, a headache is a symptom of mold allergy. Mold is a common variety of fungi that grows...
Read moreHow to Disinfect Your House After an Illness
By Dr. Arif Maghribi Khan, MBBS, MD
When someone in your home falls ill, it's important to take proactive steps to stop the spread of germs and...
Read more8 Reasons Why Everyone Should Take Self-Defense Classes
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
Self-defense classes have become increasingly popular in recent years. With the rising concern about safety and security, more and more...
Read more10 Houseplants That Are Dangerous and Poisonous
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
House plants are a common addition to interior décor. They not only add to the beauty of the room, but...
Read more4 Ways to Use Colloidal Silver for Skin and Health
By Dr. Arif Maghribi Khan, MBBS, MD
Colloidal silver, also known as collargol, is a pharmaceutical raw material for the production of prescription drugs, which is a...
Read more10 Surprising Health Benefits of Music
By Dr. Arif Maghribi Khan, MBBS, MD
“Music is a therapy. It is a communication far more powerful than words, far more immediate, far more efficient.” –...
Read more6 Surprising Benefits and Uses for White Toothpaste
By Sarita Sanke, MD
Toothpaste is a must in everyone’s daily routine as an oral hygiene product to clean the teeth. It helps in...
Read moreFight Adrenal Fatigue: Home Remedies, Diet, and Lifestyle Tips
By Dr. Arif Maghribi Khan, MBBS, MD
Adrenal fatigue occurs due to high levels of cortisol (the stress hormone) in the body caused by a fast-paced, stressful,...
Read more5 Harmful Health Effects of Mobile Overuse
By Dr. Arif Maghribi Khan, MBBS, MD
Mobile phones are a necessity in this day and age, but using them too much can negatively impact your health...
Read more13 Unusual and Interesting Uses for Baking Soda
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
Baking soda has lately taken the Internet by storm. Chemically known as sodium bicarbonate or sodium hydrogen carbonate, it is...
Read more9 DIY Home Cleaning Hacks to Make Your Life Easy
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
A clean home is a dream home. Maintaining your home and keeping it clean are not easy tasks. Although numerous...
Read more6 Hidden Dangers of Toxic Mold Exposure
By Dr. Arif Maghribi Khan, MBBS, MD
Molds are fungi that thrive in warm, damp, and humid environments. Many species of mold disperse and reproduce by creating...
Read more8 Unheard But Handful Uses of Apple Cider Vinegar
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
Apple cider vinegar (ACV) has recently been given a special status in the health and wellness industry, but its use...
Read more10 Household Uses of Vinegar
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
Vinegar is a multifaceted household item made from fermenting carbohydrate-rich sources. Vinegar’s use can be traced way back in history....
Read moreZika Virus: Facts, Symptoms, Prevention, and Herbal Remedies
By Dr. Arif Maghribi Khan, MBBS, MD
Zika virus is a mosquito-borne flavivirus belonging to the same family as the dengue virus. It was first identified in...
Read more10 Tips and Remedies to Get Rid of Bedbugs
By Sarita Sanke, MD
Bed bugs are small, reddish, and wingless insects. They are as small as a tiny seed. They are not very...
Read more9 Ways to Control Garden Pests Naturally
By Veronica Shaughnessy, MS
Gardening can be beneficial in many ways. If done correctly, it can be aesthetically pleasing, beneficial to the environment and...
Read more10 Plants You Can Grow Indoors for Air Purification
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
Indoor plants can function as natural air purifiers and air filters. Several studies published by NASA have reported that some...
Read more3 Homemade Weed Killers and How to Use Them
By Veronica Shaughnessy, MS
People with green thumbs are united in their hatred for weeds and give these rather undesired visitors a collective thumbs-down....
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