How to Stay Positive and Engaged During COVID-19
By Supatra Tovar, PsyD, RD
The entire world is currently reeling with an unprecedented pandemic, which means anxiety and stress are at an all-time high....
Read moreUnhealthy Mental Habits Picked Up During the Lockdown
By Supatra Tovar, PsyD, RD
During this pandemic, I have seen an increase in clients reporting symptoms of depression and anxiety. Generally, depression is ruminating...
Read moreKeep Your Heart Healthy, With or Without a Pandemic
By Rosy Thachil, MD, FACC
Heart disease sets in gradually due to a combination of contributing factors, which include years of unhealthy eating, an inactive...
Read moreHow Does COVID-19 Manifest in Children?
By Reza Ronaghi, MD
SARS-CoV-2, the virus that causes COVID-19, is a coronavirus that is part of a larger family of enveloped, single-stranded, zoonotic...
Read moreHow Does COVID-19 Affect Children?
By Monica Moore, MD
The coronavirus pandemic has taken a toll on entire communities, from the youngest to the oldest. The infection affects each...
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