7 Natural Ways to Relieve Paresthesia Symptoms
By Dr. Arif Maghribi Khan, MBBS, MD
Paresthesia is an issue that can affect any part of the body, causing a sensation of burning or tingling without...
Read more6 Essential Oils for Migraines and How to Use Them
A migraine is not just a headache, but a “headache on steroids.” It is one of the most debilitating neurological...
Read moreHow to Avoid and Reduce Motion Sickness
By Dr. Arif Maghribi Khan, MBBS, MD
Motion sickness, or kinetosis, is a feeling of illness or uneasiness triggered by real or perceived movement. People mostly experience...
Read moreMotion Sickness: Causes, Symptoms, and Treatment
By Dr. Arif Maghribi Khan, MBBS, MD
Motion sickness is a common but complicated phenomenon that makes you feel unwell while traveling in a car, plane, boat,...
Read moreHow to Manage Epilepsy: Medication, Acupuncture, Herbal Remedies, and More
By Dr. Arif Maghribi Khan, MBBS, MD
Epilepsy is a neurological disorder characterized by seizures or fits. According to the World Health Organization (WHO) estimates globally, more...
Read moreAlzheimer’s Disease: Tips to Prevent or Delay Its Progression
By Dr. Arif Maghribi Khan, MBBS, MD
Alzheimer’s disease (AD), also called senile dementia, is a progressive degeneration of the brain. It destroys brain cells (neurons), resulting...
Read more8 Early Signs and Symptoms of Dementia
By Dr. Arif Maghribi Khan, MBBS, MD
Dementia is a medical condition characterized by the rapid decline in different types of brain functions such as memory, problem...
Read moreHow to Deal With Migraine Headaches
By Dr. Arif Maghribi Khan, MBBS, MD
Don’t mistake a migraine for just a regular headache since migraine is much more than that. It is a painful...
Read more4 Natural Ways to Manage Multiple Sclerosis At Home
By Dr. Arif Maghribi Khan, MBBS, MD
In addition to mainstream treatments, many home remedies can help relieve some of the symptoms of multiple sclerosis. From diet...
Read moreMultiple Sclerosis: Causes, Symptoms, and Treatment
By Dr. Arif Maghribi Khan, MBBS, MD
Multiple sclerosis (MS) is a chronic, degenerative disease that attacks the central nervous system, that is, the brain and spinal...
Read moreStroke: Warning Signs, Risk Factors, Prevention, and More
By Dr. Arif Maghribi Khan, MBBS, MD
Strokes qualify as a serious medical emergency and are triggered by poor blood circulation in the brain. Strokes can be...
Read more10 Natural Ways to Strengthen Your Nervous System
By Cynthia Cross, MSN, CCRN, APRN
Billions of cells come together to form the human body. These building blocks are the most basic units of life...
Read moreCluster Headache Relief: Tips and Remedies to Feel Better
By Mark Travis, MD
Cluster headaches are a rare form of headaches that are marked by a debilitating one-sided pain. Cluster headaches derive their...
Read moreSinus Headaches: Causes, Symptoms, and Home Remedies
By Andrea Walker, FNP-BC, RN
Sinuses are cavities or pockets in the facial bones of the skull. They are responsible for humidifying and filtering the...
Read more7 Ways to Reduce the Risk of Stroke
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
A stroke occurs in the brain due to high blood pressure, a blood clotting disorder, or illegal drug abuse. It...
Read moreMigraine: Triggers, Diagnosis, and Tips to Manage It
By Jonathan Artz, MD
A migraine episode or event is recognized as a vascular headache disorder and often begins between adolescence and menopause (in women)...
Read more9 Home Remedies to Manage Restless Legs Syndrome
By Mike Polich, MS, FNP-BC
Restless leg syndrome causes an uncomfortable feeling in the leg, most notably when sitting or lying down, leading to an...
Read moreRestless Legs Syndrome: Causes, Symptoms, Diagnosis, and More
By Mike Polich, MS, FNP-BC
Do you experience persistent sensations in your legs that keep you awake at night? Even when the rest of your...
Read more5 Essential Oils for Headaches and Ways to Use Them
By Cynthia Williams, FNP
Headaches are one of the most common ailments of our time, afflicting the nervous system and prevalent among people of...
Read moreNerve Damage: Causes, Symptoms, and Possible Complications
By Cynthia Cross, MSN, CCRN, APRN
There are tens of thousands of nerves in your body. They play a very important role, serving as the body’s...
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