Keep Your Heart Healthy, With or Without a Pandemic
By Rosy Thachil, MD, FACC
Heart disease sets in gradually due to a combination of contributing factors, which include years of unhealthy eating, an inactive...
Read moreAnemia Diet and Home Remedies
By Maria Vila, D.O.
Anemia is commonly caused by iron or vitamin deficiencies. Therefore, the consumption of a balanced diet with high-iron foods is...
Read moreHow to Tell if You Have Anemia? How to Treat It?
By Maria Vila, D.O.
Anemia refers to a lack of healthy red blood cells (RBCs) in the body. Red blood cells contain hemoglobin, a...
Read moreWhat Causes Chest Pain? How It Differs From a Heart Attack?
By Mahboob Alam, MD
Chest pain is defined as a sense of discomfort in the chest area. The sensation can be felt in many...
Read more11 Spices and Herbs for Healthy Heart
By Tatiana V. Larionova, MS, CNS, LDN
The heart is the source of life, it pumps blood around the clock to keep your organs functional. Every time...
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