12 Potential Risk Factors for High Blood Pressure (Hypertension)
By Dr. Arif Maghribi Khan, MBBS, MD
High blood pressure, or hypertension, is a very familiar and silent condition that affects tens of thousands of people around...
Read more10 Signs and Symptoms of an Unusual Blood Clot
By Dr. Arif Maghribi Khan, MBBS, MD
Blood clots usually form in response to an injury. When there is an external wound in the body, and blood...
Read more12 Home Remedies to Reduce Heart Palpitations
By Dr. Arif Maghribi Khan, MBBS, MD
An irregular or abnormal heartbeat leads to palpitations. Another name for palpitation is cardiac arrhythmia. It feels like the heart...
Read more7 Home Remedies for Water Retention and How to Use Them
By Dr. Arif Maghribi Khan, MBBS, MD
Water or fluid retention happens due to the body's inability to balance fluid levels. Many health issues, mainly kidney and...
Read moreWhat Causes Water Retention and How to Manage It
By Dr. Arif Maghribi Khan, MBBS, MD
Sometimes, when you wake up in the morning, you may feel bloated or your favorite shoes don’t fit well because...
Read more8 Ways to Manage High Cholesterol Levels Naturally
By Dr. Arif Maghribi Khan, MBBS, MD
A high cholesterol level is a common health concern affecting millions of people worldwide. Having high levels of cholesterol in...
Read moreHigh Cholesterol Levels: Causes, Symptoms, and Treatment
By Dr. Arif Maghribi Khan, MBBS, MD
Your liver produces a waxy, fat-like material called blood cholesterol. Good health requires a healthy level of blood cholesterol. Although...
Read moreHow to Identify a Heart Attack Before It Happens
By Dr. Arif Maghribi Khan, MBBS, MD
The number of people who suffer from a heart attack every second is alarmingly high. All over the world, people...
Read more12 Simple Tips to Increase Blood Circulation
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
Your heart works tirelessly throughout the day to pump blood to your body. Optimal blood circulation is essential for a...
Read morePostural Orthostatic Tachycardia Syndrome (POTS): Symptoms and Management
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
Postural orthostatic tachycardia syndrome (POTS) is the increase in heart rate (more than 30 beats per minute) after standing without...
Read more6 Tips to Manage and Prevent Heart Disease
By Bhavik Modi, MA (Cantab), MBBS, MRCP, PhD, FHEA
A sedentary lifestyle, poor nutrition, and smoking can take their toll over the years and pave the way for cardiovascular...
Read more10 Warning Signs of Poor Blood Circulation You Should Know
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
Circulation is the transport of blood and everything it carries from the heart after purification by the lungs to the...
Read moreHow to Prevent and Manage Heart Diseases
By Andrea Walker, FNP-BC, RN
The heart works throughout your life without a pause, beating and pumping blood to each and every body part. It...
Read moreClogged Arteries: Causes, Symptoms, Treatment, and Home Remedies
By Courtney Cleveland, RN, APRN, FNP-C
A number of cardiovascular diseases owe their existence to clogged arteries. Atherosclerosis or clogged arteries is the narrowing of arterial...
Read moreChest Pain: Causes, Symptoms, and Natural Relief
By Courtney Cleveland, RN, APRN, FNP-C
A sharp stabbing sensation in your chest can leave you writhing in pain, enveloped with the thoughts of an impending...
Read moreUnderstanding Heart Attack, Cardiac Arrest, and Stroke
By Marybeth Morrell, RN, MSN, CCRN-K
There is a lot of ambiguity among people regarding the various heart conditions, and one of the most common mistakes...
Read more9 Heart Attack Warning Signs You Shouldn’t Ignore
By Raymond Pashun, MD, FAAC
Heart disease is the leading cause of death in both male and female populations worldwide every year. (1) The same...
Read moreHow to Take Care of the Heart
By Inderbir Padda, MD
The heart is a vital muscular organ in the human body. It supplies blood to the rest of the body...
Read more15 Best Healthy Heart Blogs to Guide You Through Heart Concerns
By Holly Klamer, RDN
Your heart, being the center of your circulatory system, is highly vital for the proper functioning of your body. However,...
Read moreLow Heart Rate (Bradycardia): Causes and Symptoms
By Annette K. Ansong, MD, FACC
Heart rate is defined as the number of times your heart beats or pumps blood in a minute. It’s what...
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