12 Home Remedies for Hangover and Self-Care Tips
Inside the body, alcohol is converted into acetaldehyde, which is toxic in excessive amounts. (1) It damages the DNA, hampers normal...
Read moreShiza Khan is a dietitian and healthcare writer and editor whose expertise includes diet planning, lifestyle counseling, digital marketing, creative writing, and social media management. She obtained a bachelor of home science degree from Mumbai University and a master’s degree in clinical nutrition and dietetics from SNDT Women’s University in India. She then pursued a master’s degree in creative writing from the University of Hull in the United Kingdom.
Shiza is the cofounder of Nutropolis, an online diet consultation business that seeks to promote holistic living and improve the self-esteem of its clients. She assesses the health of her clients and addresses their nutritional needs through diet plan preparation and lifestyle counseling, among others.
Shiza is also serving as a content lead and editor for a healthcare digital marketing company, where she plans, organizes, and creates content for marketing and social media. She is the author of Basic Nutrition Cookbook, a nutrition cookbook for beginners and those seeking to make simple changes to their diet. She is also currently working on a fantasy novel.
Shiza is proficient in English, Urdu, and Hindi.
Inside the body, alcohol is converted into acetaldehyde, which is toxic in excessive amounts. (1) It damages the DNA, hampers normal...
Read moreIf you have ever woken up with a hangover and a mouth that smells like a brewery, then you know how...
Read moreLiving with diabetes requires careful management to maintain optimal health and well-being. When diabetes is not properly managed, it can lead...
Read morePlatelets play a vital role in the blood clotting process as they prevent excessive bleeding. However, some individuals may experience low...
Read moreSelf-defense classes have become increasingly popular in recent years. With the rising concern about safety and security, more and more people...
Read moreHouse plants are a common addition to interior décor. They not only add to the beauty of the room, but some...
Read moreWhile there are some differences in the nutritional values of grapefruit and oranges, they offer similar health benefits but to varying...
Read moreYour body has its own innate detox system that works to get rid of toxins you may consume from food or...
Read moreGastritis – accompanied by symptoms of burning sensation in the chest and stomach, acid reflux, nausea, and belching – is one...
Read moreOnions are employed in numerous cuisines as they impart a nice flavor. They are also a good source of nutrients that...
Read moreEdible items are prone to damage if not stored correctly and may start to go bad with time. These are often...
Read moreAshwagandha (Withania somnifera) is an adaptogen that has been employed for a long time in conventional medicine systems such as Ayurveda....
Read moreBasa fish (Pangasius bocourti) is a type of river fish that is commonly also called catfish. It is farmed in the...
Read moreOriginating from the Balkans and Eastern Europe, Kefir drink has gained popularity in the US, Japan, France, and Brazil. It is...
Read moreAn elevated cholesterol level is one of the single most cause of developing heart diseases. Years of unmanaged high levels of...
Read moreThe human body needs water to maintain several body functions. Water is a part of many vital components such as blood,...
Read moreTurmeric is the golden-yellow spice you will find in every South Asian kitchen. Turmeric drink is also sold as popularly as...
Read moreWhen it comes to caffeinated beverages, anything made from coffee – whether a cup of black coffee, a shot of strong...
Read moreThe changing diet scenarios and rise in chronic noncommunicable diseases (such as celiac disease, gluten allergy, nonceliac gluten insensitivity, and dermatitis)...
Read moreHeart diseases comprise an array of heart-related conditions that include: (1) Hypertension, or high blood pressure Atherosclerosis, or the formation of...
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© 2019 eMediHealth. All rights reserved.