Nutrients That Keep Your Lungs Healthy
By Shantanu Singh, MD
Dietary micronutrients or phytochemicals with potent antioxidative or anti-inflammatory activities are promising agents for the preservation of lung function, and...
Read moreExercises That Increase Lung Capacity
By Shantanu Singh, MD
The lungs are a part of the respiratory system that assists in breathing. During breathing, carbon dioxide is exhaled, and...
Read moreHow Smoking Affects Lung Health
By Shantanu Singh, MD
Smoking is one of the top causes of various diseases, such as lung cancer, chronic obstructive pulmonary disease (COPD), heart...
Read moreFood Choices That Can Damage Your Lungs
By Shantanu Singh, MD
Certain foods are supremely nutritious but can be harmful to your lungs. Aside from damaging the lungs, some problem foods...
Read more10 Easy Ways to Restore Lung Health
By Shantanu Singh, MD
The lungs and airways are equipped with a natural defense system that offers protection against environmental toxins, dirt, allergens, and...
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