How to Handle Stress During Pregnancy
By Sharon Buchalter, PhD
Stress is defined as “the body’s reaction to any changes that require an adjustment or response.” The body’s reaction to...
Read moreWhat Is Anger and Guidelines for Anger Management
By Dana B. Labat, MA, PhD
Anger is a natural and normative emotion, or affective state, that all human beings experience at one time or another...
Read moreAggressive Behavior in Children With Intellectual Disabilities
By Spandana Nallapati, MD
Children with intellectual disabilities have a hard time adjusting to the world, and this inability to cope often makes them...
Read moreDiet and Lifestyle Tips for Seasonal Affective Disorder
By Olivia DiPio, RDN, LD
Seasonal affective disorder (SAD) is characterized by depressive episodes that are associated with seasons. The depression typically starts by the...
Read moreAnxiety and Panic Attacks: Causes, Treatment, and Management
By Supatra Tovar, PsyD, RD
It should not come as a surprise to hear that anxiety and panic attacks are at an all-time high. People...
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