Coconut Water: Nutrition, and Reasons to Drink It During Pregnancy
During pregnancy, women undergo a whole range of physical and physiological changes. The process of carrying another life inside you for...
Read moreHolly is a Registered Dietitian Nutritionist (RDN) currently based in Michigan. She has worked in the areas of worksite wellness, weight loss, personal training, sports nutrition, and disordered eating. She has international experience consulting restaurants for menu analysis and loves teaching others about nutrition. She currently helps develop curriculum for Kalamazoo Valley Community College Community Culinary Nutrition program.
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During pregnancy, women undergo a whole range of physical and physiological changes. The process of carrying another life inside you for...
Read moreEveryone seems to be swept away by the wave of this latest dietary fad-the ketogenic diet. Although it has been used...
Read moreMost of us associate copper with its practical usage in plumbing, electronics, and jewelry. However, it’s important to understand its nutritional...
Read moreSea buckthorn oil has been upheld by folk medicine for centuries. Given this history of usage, it’s no surprise that this...
Read moreWhile keeping a check on your portion sizes, following any healthy, balanced diet can help you achieve your desired weight, physique,...
Read moreApple cider vinegar is widely associated with a plethora of health benefits, but coconut vinegar is on the rise as an...
Read moreGone are the days when aloe vera was just a potted plant sitting on your windowsill, jazzing up your home décor....
Read moreHoneydew melon makes for a sweet-tasting and refreshing treat that can take the sting out of the sweltering summer heat. It...
Read moreThe fava bean, alternatively known as broad bean, is a large, flat, green leguminous vegetable. The earliest record of its cultivation...
Read morePeople are switching to herbal teas, such as chamomile tea, from other caffeinated teas for the many health benefits they offer...
Read moreWhen we speak of citrus fruits, oranges and lemons immediately come to mind. But there is yet another mouthwatering fruit that...
Read moreMost of us fall asleep soon after laying our heads on our pillows, but many people have trouble going to sleep...
Read moreFatigue manifests as lingering tiredness, exhaustion, weariness, lethargy, and listlessness, which renders you incapacitated to function at your optimum best. Everyone...
Read moreYour heart, being the center of your circulatory system, is highly vital for the proper functioning of your body. However, heart...
Read moreFood blogs are a valuable resource. Busy individuals can look up different food blogs and find out easy, quick recipes, along...
Read moreAdopting a healthy lifestyle benefits you both physically and mentally. Understandably, a number of aspects are involved in healthy living, and...
Read moreCoconut oil is a popular ingredient all over the world. It was generally considered exotic, but it is now readily available...
Read morePeanuts are grown all over the world. They have a characteristic woody, earthy flavor, which becomes stronger as the crop matures....
Read moreGarlic, or Allium sativum, belongs to the onion genus and has been used medicinally since ancient times. Garlic was prescribed in...
Read moreTinospora cordifolia has long been a part of traditional Indian medicine and is considered to be an Ayurvedic herb. It is...
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© 2019 eMediHealth. All rights reserved.