10 Simple Tips to Keep Your Joints Healthy and Avoid Pain
By Ingrid Beverly, NASM-CPT
A joint, also known as an articulation, is the point at which two or more bones come together. The most...
Read moreHow to Deal With a Trigger Finger
By David R. Miller, MD
Trigger finger, medically known as stenosing tenosynovitis, is a condition in which a finger (or thumb) gets stuck in a...
Read moreKnow the Correct Way to Clean Your Feet
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Your feet bear the whole weight of your body throughout the day, enduring large amounts of force and pressure. They...
Read moreHow to Get Rid of a Stiff Neck
By Jessica Vaughan, CPT
Your neck keeps your head erect throughout the day. The weight of your head falls on the neck muscles and...
Read moreBig Toe Arthritis: Causes, Symptoms, Diagnosis, and Management
By Eva Umoh Asomugha, MD
Arthritis at the base of the great toe (also known as hallux rigidus) is a wear-and-tear condition of the cartilage...
Read more
This site provides content for informational purposes only. The information provided is not intended for use as medical advice, diagnosis, or treatment. In case of a medical concern or emergency, please consult your healthcare provider.
