How to Avoid and Reduce Motion Sickness
By Dr. Arif Maghribi Khan, MBBS, MD
Motion sickness, or kinetosis, is a feeling of illness or uneasiness triggered by real or perceived movement. People mostly experience...
Read moreMotion Sickness: Causes, Symptoms, and Treatment
By Dr. Arif Maghribi Khan, MBBS, MD
Motion sickness is a common but complicated phenomenon that makes you feel unwell while traveling in a car, plane, boat,...
Read moreHow to Manage Epilepsy: Medication, Acupuncture, Herbal Remedies, and More
By Dr. Arif Maghribi Khan, MBBS, MD
Epilepsy is a neurological disorder characterized by seizures or fits. According to the World Health Organization (WHO) estimates globally, more...
Read moreAlzheimer’s Disease: Tips to Prevent or Delay Its Progression
By Dr. Arif Maghribi Khan, MBBS, MD
Alzheimer’s disease (AD), also called senile dementia, is a progressive degeneration of the brain. It destroys brain cells (neurons), resulting...
Read more8 Early Signs and Symptoms of Dementia
By Dr. Arif Maghribi Khan, MBBS, MD
Dementia is a medical condition characterized by the rapid decline in different types of brain functions such as memory, problem...
Read moreStroke: Warning Signs, Risk Factors, Prevention, and More
By Dr. Arif Maghribi Khan, MBBS, MD
Strokes qualify as a serious medical emergency and are triggered by poor blood circulation in the brain. Strokes can be...
Read more7 Ways to Reduce the Risk of Stroke
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
A stroke occurs in the brain due to high blood pressure, a blood clotting disorder, or illegal drug abuse. It...
Read more11 Daily Habits That Can Damage Your Brain
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
A “habit” is essentially defined as a tendency or behavior to act in a certain way or perform a certain...
Read more5 Best Brain-Boosting Essential Oils and How to Use Them
By Cynthia Williams, FNP
Much has been said and written about the importance of a healthy lifestyle and nutritious diet for staying in the...
Read moreHow Exercise Changes Your Brain, Boosts Your Memory, and Helps You Think Better
By Ingrid Beverly, NASM-CPT
Everybody knows that staying active is the cornerstone of good health. But most people associate exercise with physical fitness alone...
Read moreHow to Improve Memory: Diet, Remedies, and Lifestyle Tips
By Cynthia M. Shepherd, MSN, FNP-C
Having trouble remembering where you left your car keys? Have you forgotten to order your medicine? Has picking up an...
Read moreFinding a New Normal After Surviving a Brain Tumor
I had an illustrious sales and marketing career that spanned more than a decade, but everything changed when I was...
Read moreBlood Thinners for Stroke Prevention
By Nitin Butala, MD
An ischemic stroke refers to brain damage caused by an interrupted blood supply. It is one of the leading causes...
Read moreHow to Reduce Your Risk of Heart Attack or Stroke
By James Kneller, MD, PhD, FHRS, CCDS
Many individuals have a family history of heart attack and stroke. However, in general, the risk of having a heart...
Read moreHow I Survived a Brain Tumor the Size of an Orange
Ever since I was a child, I have dreamt of becoming an Olympic-level athlete. So, when I was diagnosed with...
Read moreMy Journey Through Multiple Brain Tumors
By Josh Perry
My passion and motivation for living my best life stem from the discovery of a genetic predisposition to accumulating tumors...
Read moreBest Alzheimer’s and Dementia Blogs to Follow
By Nicola Di Santo, MD, PhD
Alzheimer's disease is the most common cause of dementia which leads to problems with memory, thinking and behavior. It is...
Read moreHow I Survived Meningioma Brain Tumor
By Nena Stewart
I got a new lease of life after surviving multiple brain tumors, which has made me more conscientious about my...
Read moreUnderstanding Dizziness and When to Seek Medical Treatment
By Maria Vila, D.O.
Dizziness is a broad term that refers to a feeling of imbalance and unsteadiness, but people who experience it usually...
Read moreDizziness: Home Treatment and Self-Care
By Maria Vila, D.O.
People often use the term “dizziness” to refer to both lightheadedness and vertigo. However, it is vital to understand the...
Read more
This site provides content for informational purposes only. The information provided is not intended for use as medical advice, diagnosis, or treatment. In case of a medical concern or emergency, please consult your healthcare provider.
