9 Ways to Heal Heel Spurs Naturally
By Dr. Arif Maghribi Khan, MBBS, MD
Are you experiencing pain in your heel with every step you take? It could be a heel spur, a bony...
Read moreHeel Spurs: Causes, Symptoms, Risk Factors, Diagnosis, and Treatment
By Dr. Arif Maghribi Khan, MBBS, MD
Have you ever noticed a little bony knob at the bottom of your heel? It’s called a heel spur or...
Read more6 Home Remedies for Foot Tendonitis
By Dr. Arif Maghribi Khan, MBBS, MD
There are tendons all over your body. They connect your muscles to the bones in your joints, such as the shoulders...
Read more11 Home Remedies to Relieve Swollen Feet
By Dr. Arif Maghribi Khan, MBBS, MD
Swelling caused by the accumulation of excess fluid inside body tissue is referred to as edema or water/fluid retention. This...
Read moreHow to Recover From an Ankle Sprain
By Dr. Arif Maghribi Khan, MBBS, MD
An ankle sprain is a type of musculoskeletal injury that occurs when the ankle is twisted or turned in an...
Read moreSprained Ankle: Symptoms, Risk Factors, Severity, and More
By Dr. Arif Maghribi Khan, MBBS, MD
An ankle sprain is a common injury that can happen to anyone, regardless of age or activity level. People often...
Read moreRelieve Heel Pain: 13 Home Remedies to Get Rid of Heel Pain
By Dr. Arif Maghribi Khan, MBBS, MD
Pain in the heel is pretty common and causes a lot of discomfort. It can be due to excessive pressure...
Read more5 Home Remedies for a Sore Big Toe and Self-Care Tips
By Dr. Arif Maghribi Khan, MBBS, MD
A sore big toe may seem harmless but can be a major inconvenience. It can negatively impact your balance and...
Read morePossible Causes of Sore Big Toe, Common Symptoms, and Treatment
By Dr. Arif Maghribi Khan, MBBS, MD
Big toes are essential for maintaining balance while walking and preventing gait issues, (1) and stubbing your big toe can...
Read moreSore Feet: 8 Common Causes and Ways to Deal With Them
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
Foot pain is a very common issue, and studies have shown the increasing prevalence of foot ache all over the...
Read moreHow to Use Essential Oils to Treat Swollen Ankles and Feet
By Cynthia Williams, FNP
You probably imagine soft candles, relaxing music, a soothing bath and a divine fragrance in the air when you think...
Read moreAchilles Tendinitis: Causes, Symptoms, Treatment, and Home Remedies
By Mark D. Miller, MD
The Achilles tendon is a fibrous chord made of connective tissue that links your heel bone to the muscles at...
Read moreWhy You Should Massage Your Feet Before Going to Bed and How
By Sarita Sanke, MD
According to reflexologists, the human foot contains several reflex points that correspond to different organs and systems inside the body....
Read more7 Home Remedies for Burning Sensation in Feet
By Sarita Sanke, MD
There are several simple home remedies that can soothe the burning sensation in your feet. However, if the condition is...
Read moreBurning Sensation in Feet: Causes, Symptoms, Diagnosis, and Treatment
By Sarita Sanke, MD
A burning sensation in the feet is a symptom rather than a condition in and of itself. It is fairly...
Read moreBig Toe Arthritis: Causes, Symptoms, Diagnosis, and Management
By Eva Umoh Asomugha, MD
Arthritis at the base of the great toe (also known as hallux rigidus) is a wear-and-tear condition of the cartilage...
Read morePlantar Fasciitis: Causes, Symptoms, and Treatment Options
By Eva Umoh Asomugha, MD
The plantar fascia is a broad ligament (a band of soft tissue that runs from bone to bone) that spans...
Read moreHealth Benefits of Foot Massage and Reflexology
By Ingrid Beverly, NASM-CPT
The feet work hard every day. They not only help in locomotion but also bear the weight of the body....
Read moreGout: Causes, Symptoms, Diagnosis, and Treatment
By Anishka Rolle, MD, FACR
Gout is a type of crystal-related inflammatory arthritis that mostly manifests as an acute attack but can also cause chronic arthritis....
Read moreWhat Causes Weakness in Legs and When to See a Doctor
By Anthony Dugarte, MD, CSCS
Your legs have to carry the entire load of your body and they are bound to run out of steam...
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This site provides content for informational purposes only. The information provided is not intended for use as medical advice, diagnosis, or treatment. In case of a medical concern or emergency, please consult your healthcare provider.
