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Home > Bones & Joints > Foot Health > Possible Causes of Sore Big Toe, Common Symptoms, and Treatment

Possible Causes of Sore Big Toe, Common Symptoms, and Treatment

December 30, 2022
5 min read
By Dr. Arif Maghribi Khan, MBBS, MD | Mental Health Counselor

In this article:

  • Causes of a Sore Big Toe
  • Common Symptoms of a Sore Big Toe
  • Treatment Modalities for a Sore Big Toe
  • Diagnosis of a Sore Big Toe
  • When to See a Doctor
  • Final Word

Big toes are essential for maintaining balance while walking and preventing gait issues, (1) and stubbing your big toe can be an annoyingly painful experience. While considered a very minor injury, a sore big toe can be an inconvenience for many people.

sore big toe: causes, signs, and treatment

This article will discuss some of the causes of sore big toes and how to cure them easily:

Causes of a Sore Big Toe

While stubbing your big toe against a hard surface is a common cause of a sore toe, here are some other causes for it:

1. Injury

If you play a sport or are physically active, you can sprain or bruise your big toe accidentally. Rarely, athletes may also fracture their big toe.

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Stubbing your big toe is, of course, the most common toe injury. (2)

2. Osteoarthritis (OA)

Osteoarthritis can cause pain or stiffness in the big toe. It is commonly reported in middle-aged and elderly people. (3)

3. Rheumatoid arthritis (RA)

rheumatoid arthritis can also lead to big toe pain

Rheumatoid arthritis is a more severe form of arthritis. It causes pain and inflammation in the joints. Rheumatoid arthritis can also lead to toe pain or toe deformities such as hammer toe. (4)

4. Bunions

A bunion, or hallux valgus, is a common toe problem, especially in women. It causes the base of the toe to become enlarged.

Bunions can be caused by wearing very tight shoes. (5)

5. Gout

Gout is another form of arthritis that occurs due to an increased amount of uric acid in the body. It can commonly affect joints such as the toes, elbows, and knees. Gout can lead to pain and inflammation in these joints. (6)

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6. Raynaud phenomenon

Secondary Raynaud phenomenon is a condition that causes the blood vessels in the extremities such as the toes and hands to constrict on exposure to cold air. This can lead to sore toes in the long run.

Raynaud phenomenon can make the skin of hands and feet appear blue or pale. (7)

7. Nail infection (paronychia)

nail infection (paronchyia) can also lead to sore big toe

Paronychia is an infection of the nail bed. It occurs when bacteria or fungi enter the skin fold under the nail due to an injury or cut. (8)

Common Symptoms of a Sore Big Toe

Some common symptoms of a sore big toe are:

  • Pain or discomfort while walking
  • A toe that feels tender to touch
  • Inflammation or bruising (9)

Treatment Modalities for a Sore Big Toe

Here are some common treatment methods recommended by most doctors for a sore toe:

treatment options for sore big toe
  1. Pain medication: Common painkillers such as ibuprofen and paracetamol can be taken to reduce the pain. Do not take them if you have an active stomach ulcer or a history of gastrointestinal bleeding.
  2. Proper footwear: Better-fitting shoes should be used to prevent wear and tear to the feet. In some cases, doctors may ask you to wear special orthotic shoes.
  3. Surgery: Some cases may require minor surgical procedures to remove bunions, ingrown toenails, etc.
  4. Injections: Anti-inflammatory injections and painkiller injections can be used in severe cases. (9)

Diagnosis of a Sore Big Toe

A doctor can easily diagnose the cause of your big toe pain by examining the area. They may ask you some questions about your physical activity, amount of time walking, and duration of the pain.

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Sometimes, you may be asked to undergo an X-ray to determine the cause of the pain. (10)

When to See a Doctor

You should consult a doctor if:

  • Your sore toe is making it very difficult to walk.
  • The pain does not go away or keeps coming back.
  • The pain has lasted more than a couple of weeks.
  • You have diabetes. People with diabetes should get any foot problem checked out by a doctor as soon as possible.
  • You have a sprain or fracture.
  • You have symptoms of an infection such as swelling, pus, nausea, fever, etc.
  • You have severe pain.
  • There is a loss of sensation in the foot or toe.
  • You heard a snap when your toe was injured.
  • Your toe is pointing at an odd angle.

Final Word

There can be many different reasons for big toe pain.

Minor pain due to stubbing or hurting the toe may resolve itself in a few days. However, if your toe pain persists for a long time, it may be best to consult a doctor for proper treatment.

Continue Reading Continue Reading5 Home Remedies for a Sore Big Toe and Self-Care Tips
References
  1. Hawke F, Burns J. Understanding the nature and mechanism of foot pain. J Foot Ankle Res. 2009;2:1. Published 2009 Jan 14. doi:10.1186/1757-1146-2-1.
  2. York PJ, Wydra FB, Hunt KJ. Injuries to the great toe. Curr Rev Musculoskelet Med. 2017;10(1):104-112. doi:10.1007/s12178-017-9390-y.
  3. Brantingham JW, Cassa TK. Manipulative and Multimodal Therapies in the Treatment of Osteoarthritis of the Great Toe: A Case Series. J Chiropr Med. 2015;14(4):270-278. doi:10.1016/j.jcm.2015.07.003.
  4. Brooks F, Hariharan K. The rheumatoid forefoot. Curr Rev Musculoskelet Med. 2013;6(4):320-327. doi:10.1007/s12178-013-9178-7.
  5. InformedHealth.org [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. Bunions: Overview. 2018 Jun 28. Available from: https://www.ncbi.nlm.nih.gov/books/NBK513134/.
  6. Petty HR, Rathod-Mistry T, Menz HB, Roddy E. Foot structure, pain and functional ability in people with gout in primary care: cross-sectional findings from the Clinical Assessment Study of the Foot. J Foot Ankle Res. 2019;12:8. Published 2019 Jan 25. doi:10.1186/s13047-019-0317-2.
  7. Musa R, Qurie A. Raynaud Disease. [Updated 2021 Aug 11]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK499833/.
  8. Relhan V, Goel K, Bansal S, Garg VK. Management of chronic paronychia. Indian J Dermatol. 2014;59(1):15-20. doi:10.4103/0019-5154.123482.
  9. Patel J, Swords M. Hallux Rigidus. [Updated 2021 Sep 20]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK556019/.
  10. Andrews NA, Ray J, Dib A, et al. Diagnosis and conservative management of great toe pathologies: a review. Postgrad Med. 2021;133(4):409-420. doi:10.1080/00325481.2021.1895587.
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