10 Nutrient Deficiencies That Cause Depression
Mental health has been taking the limelight for a good while now, and rightly so. Depression is one of the main...
Read moreShiza Khan is a dietitian and healthcare writer and editor whose expertise includes diet planning, lifestyle counseling, digital marketing, creative writing, and social media management. She obtained a bachelor of home science degree from Mumbai University and a master’s degree in clinical nutrition and dietetics from SNDT Women’s University in India. She then pursued a master’s degree in creative writing from the University of Hull in the United Kingdom.
Shiza is the cofounder of Nutropolis, an online diet consultation business that seeks to promote holistic living and improve the self-esteem of its clients. She assesses the health of her clients and addresses their nutritional needs through diet plan preparation and lifestyle counseling, among others.
Shiza is also serving as a content lead and editor for a healthcare digital marketing company, where she plans, organizes, and creates content for marketing and social media. She is the author of Basic Nutrition Cookbook, a nutrition cookbook for beginners and those seeking to make simple changes to their diet. She is also currently working on a fantasy novel.
Shiza is proficient in English, Urdu, and Hindi.
Mental health has been taking the limelight for a good while now, and rightly so. Depression is one of the main...
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Read moreLicorice root is an ancient herbal medicine derived from the plant Glycyrrhiza glabra, which, when literally translated, means sweet (glykys) root...
Read moreMany people choose to consume a low-sugar or sugar-free alternative for various reasons. It could be because of type 2 diabetes,...
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Read moreHeartburn occurs when acids from the stomach travel back up the food pipe or esophagus. A burning sensation is felt in...
Read moreCirculation is the transport of blood and everything it carries from the heart after purification by the lungs to the rest...
Read moreMany people turn to a cup of tea or coffee immediately upon waking up. And on the odd day that you...
Read morePapaya, native to Southern Mexico, Central America, and some parts of South America, is now also widely cultivated in tropical countries...
Read moreAs a kid, you probably remember your yearly visit to the nurse’s office for an overall checkup. This included an eye...
Read moreIt is said that your gut is your second brain, which is why gut health is essential for keeping the rest...
Read moreFruit and vegetable peels form a large part of not only household waste but also industrial waste. Production of fruit products...
Read morePeaches (Prunus persica) are a stone fruit native to Europe and North and South America. Historically thought to have originated in...
Read morePeppermint (Mentha piperita) is a widely used herb usually consumed as tea. It belongs to the same family (Lamiaceae) as spearmint,...
Read moreHuman bodies are well equipped to deal with a lot of illnesses and infections. A healthy immune system acts as the...
Read moreA lot of people all over the world drink alcohol when they are having meals with friends or to unwind at...
Read moreThe Internet is filled with advice on how to lose weight, tips to follow, and tried-and-tested methods that worked for one...
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© 2019 eMediHealth. All rights reserved.