11 Foods That Help to Lower High Blood Pressure
High blood pressure, or hypertension, is a common debilitating condition experienced by a majority of the population around the world. Age,...
Read moreShiza Khan is a dietitian and healthcare writer and editor whose expertise includes diet planning, lifestyle counseling, digital marketing, creative writing, and social media management. She obtained a bachelor of home science degree from Mumbai University and a master’s degree in clinical nutrition and dietetics from SNDT Women’s University in India. She then pursued a master’s degree in creative writing from the University of Hull in the United Kingdom.
Shiza is the cofounder of Nutropolis, an online diet consultation business that seeks to promote holistic living and improve the self-esteem of its clients. She assesses the health of her clients and addresses their nutritional needs through diet plan preparation and lifestyle counseling, among others.
Shiza is also serving as a content lead and editor for a healthcare digital marketing company, where she plans, organizes, and creates content for marketing and social media. She is the author of Basic Nutrition Cookbook, a nutrition cookbook for beginners and those seeking to make simple changes to their diet. She is also currently working on a fantasy novel.
Shiza is proficient in English, Urdu, and Hindi.
High blood pressure, or hypertension, is a common debilitating condition experienced by a majority of the population around the world. Age,...
Read moreToxins from environmental pollutants, including heavy metals such as lead, can accumulate in the body. These pollutants are linked to the...
Read moreConstant pain in any part of the body can interfere with your daily activities. It is the leading cause of disability...
Read moreArteries can become clogged with deposits of fat, causing a condition called atherosclerosis. This can constrict the space within the arteries,...
Read moreVinegar has been used as part of human diets for many centuries. Several cultures have reported its use for various conditions....
Read moreHaving parasites in your body sounds like a scary thing to experience. Although extremely unpleasant, these parasitic infections in humans are...
Read moreDiabetes is primarily characterized by the inability of the body to moderate blood sugar levels after meals. Type 2 diabetes, one...
Read moreIf you ask anyone from a child to an adult about their ears, they’ll tell you that ears are the hearing...
Read moreFibroids are becoming more and more common all around the world. They affect around 50% of women worldwide. They occur during...
Read moreWhen you hear “healthy teeth,” the first thing that probably comes to your mind is a good brushing, flossing, and mouthwash...
Read moreWater makes life possible, and one cannot survive without it for more than a few days. It makes up nearly 75% of...
Read moreMolasses is a by-product of sugar production from sugarcane. It is a thick and dark liquid teeming with minerals from the...
Read moreYour height is a genetic trait that is almost completely determined by your DNA. (1) Several studies show that although most...
Read moreHow many times have you become frustrated with the lack of results when you go on a weight loss diet? You...
Read moreHealth is quickly becoming a priority for everyone all over the world. With the availability of information at the tip of...
Read moreMold toxicity is an old concept that has been around in the medical world for a long time, but it is...
Read moreWhen people talk about health, the first focus is always on the food they eat and the diseases they suffer from....
Read morePooping, taking a dump, or simply excreting bodily waste is a natural part of life. It is a way of ensuring...
Read moreSoda, be it alcoholic, nonalcoholic, flavored, or nonflavored, is usually a sweetened carbonated drink. People have grown their love for soda...
Read moreBrushing teeth forms an essential part of everyone’s daily morning routine. It is important to maintain good oral hygiene to prevent...
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© 2019 eMediHealth. All rights reserved.