Top 5 Alkaline Foods to Improve Your Health
Everything you see around you in nature has a level of acidity measured by pH. A pH scale runs from 0–14,...
Read moreShiza Khan is a dietitian and healthcare writer and editor whose expertise includes diet planning, lifestyle counseling, digital marketing, creative writing, and social media management. She obtained a bachelor of home science degree from Mumbai University and a master’s degree in clinical nutrition and dietetics from SNDT Women’s University in India. She then pursued a master’s degree in creative writing from the University of Hull in the United Kingdom.
Shiza is the cofounder of Nutropolis, an online diet consultation business that seeks to promote holistic living and improve the self-esteem of its clients. She assesses the health of her clients and addresses their nutritional needs through diet plan preparation and lifestyle counseling, among others.
Shiza is also serving as a content lead and editor for a healthcare digital marketing company, where she plans, organizes, and creates content for marketing and social media. She is the author of Basic Nutrition Cookbook, a nutrition cookbook for beginners and those seeking to make simple changes to their diet. She is also currently working on a fantasy novel.
Shiza is proficient in English, Urdu, and Hindi.
Everything you see around you in nature has a level of acidity measured by pH. A pH scale runs from 0–14,...
Read moreDragon fruit, also called pitaya or pitahaya, is a tropical fruit that has gained popularity worldwide in the last few years....
Read moreHoney has been long used by many cultures since ancient times as medicine both orally and topically. Obtained from bees through...
Read moreProteins, along with carbohydrates and fats, form the group of macronutrients necessary for the human body to function. Proteins play the...
Read moreArthritis is the swelling of joints. It is accompanied by joint pain, swelling, and stiffness that becomes worse with age. Arthritis...
Read moreWatermelon is a versatile, delicious, and easy-to-consume fruit. Comprising 92% water, it is a refreshing fruit fit for consumption during the...
Read moreMaintaining optimal weight with good health is everyone’s top priority these days. Anytime their weight goes up on the scale even...
Read moreChockful of antioxidants and nutrients, tomatoes are one of the most popular fruits used all over the world in various ways....
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© 2019 eMediHealth. All rights reserved.