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Home > Skin & Beauty > Squalene for Oily Skin: The Ultimate Guide

Squalene for Oily Skin: The Ultimate Guide

Updated on September 20, 2023
4 min read
By Sarita Sanke, MD | Dermatology

In this article:

  • What Is Squalene?
  • Why Does Squalene Work for Oily Skin?
  • How to Use Squalene on Oily Skin?
  • How to Manage Oily Skin at Home?
  • Most-Asked Questions
  • Final Word

In the pursuit of healthy skin, individuals with oily skin often face a common challenge – finding a skin care ingredient that provides sufficient hydration without exacerbating oiliness.

The good news is that there is a popular ingredient that works well for oily skin, and that is squalene. Squalene is lightweight and nongreasy and thus is great for oily skin. (1)

So, if you’re looking to enhance your skin care routine for oily skin, squalene might just be the key ingredient for you.

Read on further to learn more about this skin care product.

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What Is Squalene?

Squalene is a substance that occurs naturally in various sources, including shark liver oil, olive oil, amaranth oil, and rice bran oil. (2)

Squalene is employed in skin care products because of its benefits. It is an emollient, which means it helps ease and even out the skin. It also works as an antioxidant, safeguarding the skin from harm caused by harmful molecules.

Squalene is associated with other compounds such as β-carotene, coenzyme Q10, and vitamins A, E, and K, which also have usefulness for the skin. (2)

Why Does Squalene Work for Oily Skin?

Squalene can be a good agent for oily skin due to these reasons.

1. Nongreasy

Squalene is a lightweight and nongreasy moisturizer that helps hydrate the skin without leaving it feeling greasy or heavy. It can, therefore, effectively moisturize oily skin. (1)

2. Noncomedogenic

One of the main concerns of oily skin is the formation of clogged pores and acne breakouts.(3) Squalene is noncomedogenic, indicating that it doesn’t plug up pores, deeming it appropriate for acne-prone skin.

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Thus, squalene can help maintain clear and healthy-looking skin. (1)

3. Provides skin protection

Squalene is a substance that can help protect oily skin. It works by fighting against harmful molecules and preventing damage to the skin’s fats. It also reduces skin irritation by suppressing the production of a molecule associated with irritation.

By using skin care products with squalene, you can keep your skin healthy and balanced. (2)

How to Use Squalene on Oily Skin?

To use squalene on oily skin, follow these steps:

  1. Cleanse your face with a gentle cleanser.
  2. Rub a few drops of squalene oil between your palms.
  3. In circular motions, massage the oil on your face.
  4. Let the skin soak up the oil.
  5. If you’re going to be in the sun, then also apply sunblock.

How to Manage Oily Skin at Home?

By following these measures, you can effectively manage oily skin: (4)

  • Wash your face gently, avoiding scrubbing.
  • Choose oil-free and noncomedogenic skin care products such as squalene.
  • Use a mild, foaming face wash.
  • Avoid oil-based or alcohol-based cleansers.
  • Moisturize daily with SPF-containing moisturizer.
  • Apply sunscreen that contains zinc oxide and titanium dioxide.
  • Opt for oil-free, water-based makeup.
  • Remove makeup before bed.
  • Use blotting papers to soak the extra oil.
  • Avoid touching your face.

Most-Asked Questions

Does the body naturally produce squalene?

Yes, the body inherently produces squalene.

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Does squalene clog pores?

No, squalene is noncomedogenic and won’t clog pores.

Can squalene cause breakouts on oily skin?

No, squalene does not induce breakouts as it is similar to the skin’s natural oils.

How should I use squalene in my skin care if I have oily skin?

Apply a few drops of squalene after cleansing.

Can squalene replace a moisturizer for oily skin?

Squalene can act as a lightweight moisturizer for oily skin.

Final Word

Squalene can be a beneficial ingredient for oily skin. Its moisturizing, nongreasy, and noncomedogenic properties make it a suitable agent for maintaining a healthy and balanced complexion.

References
  1. Sethi, A., Kaur, T., Malhotra, S. K., & Gambhir, M. L. (2016). Moisturizers: The slippery road. Indian journal of dermatology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4885180/
  2. Huang, Z.-R., Lin, Y.-K., & Fang, J.-Y. (2009, January 23). Biological and pharmacological activities of squalene and related compounds: Potential uses in cosmetic dermatology. Molecules (Basel, Switzerland). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6253993/
  3. HI;, S. T. (n.d.). Oily skin: An overview. Skin pharmacology and physiology. https://pubmed.ncbi.nlm.nih.gov/22722766/
  4. How to control oily skin. American Academy of Dermatology. (n.d.). https://www.aad.org/public/everyday-care/skin-care-basics/dry/oily-skin.
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