Can Broccoli Help Prevent Kidney Stones?
Kidney stones are among the most common concerns faced by over 600,000 Americans each year. They cause debilitating pain in the...
Read moreShiza Khan is a dietitian and healthcare writer and editor whose expertise includes diet planning, lifestyle counseling, digital marketing, creative writing, and social media management. She obtained a bachelor of home science degree from Mumbai University and a master’s degree in clinical nutrition and dietetics from SNDT Women’s University in India. She then pursued a master’s degree in creative writing from the University of Hull in the United Kingdom.
Shiza is the cofounder of Nutropolis, an online diet consultation business that seeks to promote holistic living and improve the self-esteem of its clients. She assesses the health of her clients and addresses their nutritional needs through diet plan preparation and lifestyle counseling, among others.
Shiza is also serving as a content lead and editor for a healthcare digital marketing company, where she plans, organizes, and creates content for marketing and social media. She is the author of Basic Nutrition Cookbook, a nutrition cookbook for beginners and those seeking to make simple changes to their diet. She is also currently working on a fantasy novel.
Shiza is proficient in English, Urdu, and Hindi.
Kidney stones are among the most common concerns faced by over 600,000 Americans each year. They cause debilitating pain in the...
Read moreYou may have heard of glutathione as a skin-lightening compound. But glutathione plays more than a cosmetic role in the body....
Read moreGlutathione is a type of protein that is made up of three types of amino acids (cysteine, glutamic acid, and glycine)....
Read moreSkin care has become all the rage lately. Many people now follow extensive multistep skin care routines to maintain their skin...
Read moreJoint paints are increasingly becoming one of the biggest burdens of the 21st century. Depending on how severe it is, it...
Read moreRed bananas, or Red Dacca, as the name suggests, varies from yellow bananas due to their vibrant red skin. Some people...
Read moreFruits are nature’s quick and easy on-the-go snack. Packed with necessary nutrients and a favorable flavor, they are great relievers of...
Read moreAnimal meats are the easiest and richest source of protein. It contains all essential amino acids, which are the building blocks...
Read moreCayenne pepper is a medium-hot spice that adds a lot of flavor to your dishes. It is obtained from peppers of...
Read moreBananas are an extremely convenient fruit that is a cheap and quick source of energy and nutrients. But did you know...
Read moreCayenne pepper is the dried extract obtained from capsicum. It is a vibrant-red powder used to add minimal spice to dishes....
Read moreYou may have already heard that calcium and vitamin D play important roles in the development and maintenance of healthy bones....
Read moreGuava is a tropical fruit that is rich in several nutrients. Many traditional medicinal systems utilize this fruit to treat medical...
Read moreVitamin B12 belongs to the group of B complex vitamins that play critical roles in the human body. Because it is...
Read moreOrange is a citrus fruit, and its juice is one of the most widely consumed and preferred fresh fruit juices. Some...
Read moreApple cider vinegar (ACV) has recently been given a special status in the health and wellness industry, but its use reportedly...
Read moreGuava is a tropical fruit famous for its high vitamin C content. But did you know its leaves have medicinal properties?...
Read moreVinegar is a multifaceted household item made from fermenting carbohydrate-rich sources. Vinegar’s use can be traced way back in history. Depending...
Read moreThe period from childbirth to a baby’s first birthday is full of rapid changes. One day you’re breastfeeding your baby, and...
Read moreIf you frequently experience redness and rashes or feel an itchy or burning sensation on your skin after eating certain foods...
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© 2019 eMediHealth. All rights reserved.