Laura Krebs-Holm, MS, RD, LD

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Laura Krebs-Holm is a registered dietitian who believes that good nutrition can make a huge difference in your health. She earned her Masters of Science in Human Nutrition and completed her dietetic internship at Texas State University in San Marcos, and has been helping people feel their best through the power of food ever since.

As a co-founder of Mama Thrived Nutrition, she and her partner focus on helping new mothers and their babies find optimal nutrition for breastfeeding, postpartum recovery, and introducing first foods and solids. She is motivated to help mothers navigate this important chapter in life and to see the results of nourishing themselves and their children.

Laura loves to reach mothers everywhere and can be found on Instagram, as well as through blogs on her website.

Before starting a private practice, she worked as an outpatient clinical dietitian, helping individuals to meet their health and wellness goals with her nutrition counseling, education, and advice. She has also worked in hospital and long-term care settings, helping patients heal through more acute nutrition therapy.

Laura currently resides in Austin, Texas with her husband, daughter, and two furry pups. She enjoys cooking, reading, and outdoor activities with her family.


Areas of expertise

  • Hormone-related conditions like PCOS or endometriosis
  • Prenatal and postpartum nutrition
  • Fertility problems
  • Lactation
  • Protein intolerances for breastfeeding moms and babies
  • Eating disorders and chronic dieting


Professional Highlights

  • Co-Founder, Dietitian, Mama Thrived Nutrition, LLP – Austin, TX
  • Owner, Waterloo Dietetics, Austin, TX
  • Clinical Outpatient Dietitian Department of Veterans Affairs – Austin, TX
  • Dietitian, iLiveWell Nutrition Therapy, LLC – Austin, TX
  • Nutrition Care Manager Morrison Community Living – New Braunfels, TX
  • Austin area Liaison, Texas Academy of Nutrition and Dietetics, Austin, TX
  • Dietetic Internship Texas State University-San Marcos, TX August
  • Graduate Assistant Texas State University-San Marcos, TX August


License and Certification

  • Registered Dietitian Nutritionist, Commission of Dietetic Registration
  • Licensed Dietitian, Texas Department of License and Registration


Professional Memberships

  • Academy of Nutrition and Dietetics
  • Texas Academy of Nutrition and Dietetics, Austin Area Liaison



  • Masters of Human Nutrition in Human Nutrition from Texas State University-San Marcos
  • Bachelor’s in English, International Studies from Texas Lutheran University – Seguin, TX
Last modified on: 10-11-2021