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Rosemary (Rosmarinus officinalis) is getting huge traction on the World Wide Web, not because rosemary is a beautiful word to search for but because this herb has a lot of therapeutic importance. (1)
Rosemary is constantly looked up on the internet as a remedy for many health and hair problems. Its benefits are simply due to its amazing nutrient content. It has high levels of antioxidants and many phenomenal phytochemicals that come in very handy when fighting hair issues.
In fact, rosemary has the ability to increase blood flow to the scalp and thus facilitate hair growth. (2)
If you’re still not sold on this incredible herb, this article will take you on a detailed ride of why the internet is obsessed with rosemary for hair growth. Read on to find out.
Reasons Rosemary Improves Hair Growth
Videos of people sharing their own DIY hair growth hacks have been flooding the internet, and one remedy that comes out at the top is rosemary mist.
A famous influencer, who goes by the name @kaligirly on TikTok, posted a now-viral video with over 4 million views, sharing her DIY hair spray that is prepared by boiling rosemary leaves to get rosemary tea, which can be used as a hair rinse.
In the video, she can be heard saying, “this stuff (rosemary rinse) makes your hair grow,” as she shares her trusty old hair growth recipe. She furthers her claim in the video by sharing before and after comparison pictures that will just wow you!
And if you need more proof, this article has got you covered!
Dr. Scott Walter, a YouTuber and dermatologist, confirms to his viewers in a video with over 380 thousand views that using rosemary oil for hair growth can be “just as effective as Rogaine or minoxidil.”
Click here to watch the video: https://youtu.be/F6ZKPiBf5mA?si=l6cJNVEkWf2vnTK1
Take a look at what makes rosemary so good for hair growth.
1. Treats androgenetic alopecia (AA)
Researchers have extensively studied the effect of rosemary on the hair, and they have found very positive results.
In a study, an extract of rosemary was administered topically on animal models, and there was notable hair regrowth, which had previously stopped because of androgenetic alopecia.
This is because rosemary has the ability to inhibit the enzyme testosterone 5-alpha reductase, which is one of the treatment branches for androgenetic alopecia, making it a possible crude drug for its treatment. (3)
2. Increases blood flow to the scalp
Rosemary has the fantastic property of causing vasodilation, which means that it dilates the blood vessels. By causing vasodilation, rosemary can increase blood flow to the scalp.
This can improve oxygen supply and nutrient supply to the hair follicles, thereby enabling hair growth. (4)
3. Increases protein content in the blood
A study observed an increase in the total protein content in animals treated with an herbal hair lotion containing rosemary extract. This rise in protein content contributed to healthier, lengthier, and glossier hair with better texture.
Moreover, the herbal hair lotion displayed a powerful hair growth-promoting activity, exceeding the efficacy of the standard 2% minoxidil hair lotion. (5)
4. Provides beneficial compounds
A phytochemical analysis of rosemary extract pointed out that rosemary has a rich presence of volatile oils, flavonoids, alkaloids, saponins, and phenolic compounds.
These chemical constituents are assumed to contribute to the powerful hair growth-promoting action of rosemary extract. (5)
5. Does not cause adverse effects
Skin irritancy tests revealed that a topical rosemary product did not cause skin irritation, making it safe for use on the scalp. In a study, 1% hair lotion with rosemary stayed physically stable throughout the study.
Also, the pH of the 1% hair lotion was comparable to the skin’s natural pH level (pH 6.82). This mild acidic pH aids in the prevention of inflammation and facilitates the tightening of scales on the scalp, resulting in shinier and healthier hair. (5)
How to Use Rosemary for Hair Growth?
Follow these steps to properly use rosemary for hair growth at home.
As a hair rinse
- Gather fresh rosemary leaves.
- In a pot, bring 2 cups of water to a boil.
- Once the water reaches its boiling point, add a handful of rosemary leaves into the pot.
- Allow the rosemary leaves to simmer in the water for approximately 15 minutes.
- Once it has cooled, strain the rosemary water to separate the liquid from the leaves.
- Apply the liquid on the hair as a rinse.
As a hair oil
- Combine 2-3 tbsp of coconut oil and 20-25 drops of rosemary essential oil. Mix well.
- Massage this oil on your scalp and hair. Leave it on for about 40-45 minutes.
- Rinse it off with normal water and mild shampoo.
Most-Asked Questions
Is rosemary water genuinely effective in promoting hair growth?
Numerous experts suggest that rosemary water has the potential to enhance hair growth by improving scalp circulation.
How frequently should I apply rosemary water to my hair?
Start with a once-a-week application, and make adjustments according to your hair’s needs.
Final Word
Rosemary has become a celebrated online sensation for its remarkable potential to promote hair growth. By incorporating this natural wonder into your hair care routine, you may unlock the secret to healthier, shinier, and more vibrant hair.
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