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Making the dream of healthy, lustrous hair come true often requires more than just a single magic ingredient. The secret to healthy hair lies in combining many elements that complement each other and provide a powerful synergistic effect.
This article will look into the most useful ingredient combos that can be used to transform your hair from dull and lifeless to radiant and lavish.
5 Best Combos for Hair Health
Here are the best ingredient combos that will help you unlock the secrets to gorgeous and shiny locks.
1. Biotin and collagen
Best for: Hair growth and thickness
Biotin, also known as vitamin B7 or vitamin H, promotes hair health and keeps hair brittleness under control. Studies also support the use of biotin for combatting hair loss, especially when it is due to biotin deficiency.
Also, since biotin is not naturally made by the body, its intake via food or supplements is necessary. (1)(2)
Collagen, on the other hand, is a vital protein that improves hair thickness. Researchers claim that collagen supplements can increase hair volume and growth rate too.
Together, biotin and collagen create a dynamic duo to fight hair thinning and boost overall hair health. (3)(4)
These supplements can easily be incorporated into your daily routine, and you can talk with a doctor to know the suitable dose for you.
2. Tea tree oil and lavender
Best for: Hair growth and scalp health
You can’t support healthy hair growth without a healthy scalp. A healthy scalp is the foundation of beautiful hair.
Tea tree oil ensures your scalp stays dandruff-free and has no flakiness by killing the dandruff-causing fungi. (5)(6)
Lavender, on the other hand, increases the number and depth of hair follicles on the scalp, which promotes hair growth. Plus, it keeps the scalp away from inflammatory responses, further enabling the hair follicles to function in a much better way. (7)
Tea tree oil’s antifungal properties and the potent effects of lavender create a powerful duo that can handle scalp issues such as dandruff, itching, and inflammation while also promoting hair growth.
3. Coconut oil and aloe vera
Best for: Hair repair and hydration
Coconut oil’s moisturizing properties and the soothing and healing effects of aloe vera create the perfect combination for hydrated and repaired hair. This duo is ideal for preventing dryness, reducing split ends, and maintaining the hair’s natural shine.
Research has time and again supported the use of coconut oil in keeping the hair hydrated and strengthened, as this oil prevents the loss of protein from the hair while forming a covering around the hair shaft to entrap moisture. (8)
Aloe vera, on the other hand, is a great healing agent as it treats a lot of scalp issues such as dermatitis and enables proper hair repair, which keeps the hair in good shape. (9)
4. Argan oil and keratin products
Best for: Hair repair and nourishment
Argan oil is a great source of moisture and shine for the hair, while keratin works to repair damaged hair. When used together, they provide deep nourishment and restore the hair’s natural sheen.
Argan oil has the amazing power to retain water that is around four times its weight. This is exactly why it is an amazing moisturizer for the hair, which keeps it super hydrated. Plus, argan oil makes sure your hair does not break easily. (10)(11)
Keratin is a vital hair protein that helps maintain the hair’s structural integrity. It is the key to hair rejuvenation, which keeps the hair smooth and manageable. (12)
So, keep an eye out for hair care products that combine these ingredients for optimal results.
5. Vitamin E and omega-3 fatty acids
Best for: Nourishing the hair
Vitamin E is a powerful antioxidant that sustains hair health, while omega-3 fatty acids overall hair vitality. Together, they provide a nutrient boost that nourishes the hair follicles and encourages healthy growth.
Vitamin E, being an antioxidant, increases blood supply to the scalp, which means more nutrients and oxygen reach the hair roots. Plus, this vitamin facilitates hair repair and rejuvenation. (13)(14)(15)
Omega-3 fatty acids are perfect for ensuring good hair growth. According to a study, patients who took omega-3 fatty acid supplementation twice a day enjoyed increased hair growth and improved hair health in only about 6 months. (16)
Incorporate foods rich in these nutrients such as seafood, walnuts, and flaxseeds into your diet for the best results.
Most-Asked Questions
How long will it take to see results from using these ingredient combos?
The time it takes to see results is different for every person, and consistency and patience are essential.
Where can I find products with these combinations?
You can find products with these combinations in most beauty stores, drugstores, and online retailers.
Are there adverse effects of using these combinations?
These combos are commonly safe, but people with allergies and sensitivities should exercise caution.
Final Word
Unlocking the secret to healthy hair lies in taking advantage of some powerful ingredient combos that you can experiment with to find the perfect match for your hair type and requirements.
With the correct ingredients combo, you’ll be on the right path to achieving the radiant and lustrous hair you’ve always wanted.
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