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Hair growth is such a common goal for many people. Every year, thousands of people start their new year with a resolution to look after their hair in a much better way.
More than 80% of men and 50% of women face some degree of hair loss during their lifetime, which calls for them to look into solutions for this issue. (1)
Ingredients that promote hair growth can be both prescribed and natural hair growth derivatives.
This article will look into the best hair growth ingredients of 2023 and a variety of hair-helping formulas.
Also, since hair growth and hair loss depend on a variety of things including hormones, stress, heredity, food choices, and health conditions, one ingredient might not work for everyone, and you may need to use a combination of remedies. (2)
But the first step is to identify the ingredients that shook the hair care world in 2023.
2023’s 5 Best Ingredients for Hair Growth
Keep on reading to learn how you can enjoy healthy and happy locks by using this year’s star ingredients.
1. Minoxidil (Rogaine)
A popular hair growth ingredient in 2023 is minoxidil, which comes with a long, successful history in treating hair disorders. It is available in 2% and 5% topical solutions that remain a common choice for promoting hair growth.
The FDA has approved minoxidil topical solution for androgenetic alopecia and can be used off-label for other hair conditions such as alopecia areata. (3)
Its effectiveness was proven through studies that showed how minoxidil increased hair density, particularly with the 5% formulation for men with alopecia. Side effects such as dermatitis and hypertrichosis may be experienced, but overall, it is well tolerated.
In a study, minoxidil was found to reduce the duration of the telogen phase (resting phase) and induced a rapid transition into the anagen phase (growth phase) in treated rats, indicating its role in stimulating hair growth. (3)
Clinical researchers also showed that minoxidil, specifically the 5% concentration, was highly effective at increasing hair density in male-pattern baldness and showed good results in female-pattern hair loss too. (3)
2. Caffeine
Caffeine is one of the best ingredients that support hair growth. Even scientists agree and carried out studies that revealed that caffeine could have several important effects on the hair follicles to encourage hair growth.
Caffeine extends the duration of the hair growth phase (anagen phase), resulting in healthier and stronger hair.
Moreover, caffeine combats the negative impacts of testosterone on the growth of hair by suppressing the expression of the enzymes that hinder hair growth and encouraging the actions of factors that promote hair growth such as IGF-1. (4)
Caffeine has countless benefits in promoting hair growth, For this reason, it is listed among the top ingredients of hair products of 2023.
3. Argan oil
Argan oil, extracted from the kernels of Argania spinosa trees native to Morocco, is set to become one of the top hair growth ingredients in 2023. Its chemical profile is mainly composed of 80% monounsaturated fats and 20% saturated fats, as well as sterols, polyphenols, tocopherols, triterpene alcohols, and squalene.
Mainly because of its high oleic acid content, which prevents too much production of sebum and helps in the normal functioning of the scalp, argan oil keeps you away from problems such as dandruff and hair dryness. (5)(6)
Furthermore, because argan oil can retain a large amount of water (up to four times its weight), it acts as a great humectant for the hair. Argan oil effectively moisturizes your hair, and you’re less likely to have damaged locks.
Also, research has shown that topical application of argan oil leads to a statistically significant increase in hair elasticity. What this translates to is that the hair becomes less brittle and less prone to breakage.
Considering argan oil’s composition and properties, you can see why this ingredient will trend among the products that promote hair growth in 2023. (5)(6)
4. Watercress oil
Watercress seed oil is deemed a great agent for hair growth in 2023. It’s so great because research has proven its high antioxidant strength from its content of many chemical components that combat free radicals.
Thus, watercress seed oil works as a caretaker of your hair and prevents hair damage caused by oxidative stress. (7)(8)
In addition, research shows that watercress extracts may perform better than insulin at lowering the levels of blood glucose. As diabetes affects hair growth negatively, watercress becomes an essential partner in preserving a healthy head of hair in people with diabetes. (9)(10)
Plus, watercress, being a cruciferous veggie, is high in folic acid. Folic acid improves hair issues, including shedding and brittleness. Thereby, watercress can help prevent hair breakage and contribute to hair growth. (11)
5. Rosemary oil
Rosemary oil is derived from Rosmarinus officinalis, which is native to the Mediterranean. The oil contains linalool, eucalyptol, alpha-pinene, and thymol.
Rosemary oil is effective in preventing hair loss as it is almost equally effective for androgenetic alopecia as 2% minoxidil. A study showed significant hair growth in individuals experiencing hair loss after 6 months of using rosemary oil.
More importantly, rosemary oil didn’t have any side effects such as dryness, greasiness, dandruff, and itching, which are normally associated with using minoxidil. (12)(13)
Most-Asked Questions
Does pregnancy affect hair growth?
Yes, being pregnant can have a huge impact on your hair cycle. This is why some women experience better hair during pregnancy while some may undergo hair loss.
How do split ends affect hair growth?
Split ends are always bad news as they cause the hair to break. They do not, however, stop hair growth.
Is biotin helpful for the hair?
The debate on biotin’s effects on hair is an ongoing one, but some experts do suggest biotin use for hair growth.
Final Word
In your journey to healthier hair, consider these ingredients and their benefits while keeping in mind that individual experiences may vary.
These ingredients offer various benefits, from stimulating hair growth to improving scalp health and preventing oxidative stress. Understanding these ingredients and incorporating them into your hair care routine can contribute to healthy locks.
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