10 Healthy Fruit Choices for Diabetics
Many people associate the word “sugar” with negative health outcomes, but sugar is actually used by the cells as energy and...
Read moreCourtney is a seasoned Nutritionist and Public Health professional who first began her journey by struggling with her own health from a young age. She decided to pursue her interest in disease etiology by attending Bastyr University, one of the nation’s top naturopathic-based universities. Here, she learned how to approach nutrition and health from a holistic point of view.
As a promoter of whole foods and intuitive eating, Courtney admires one of Hippocrates’s famous quotes, “Let food be thy medicine, and let medicine be thy food.” She feels that proper nutrition is one of the many pieces that contribute to disease prevention and a happy, healthy life.
She is an experienced nutrition writer and researcher with years of work in physical activity instruction. She has a passion for people and loves to promote new and fascinating nutrition findings. Courtney is most practiced in digestive dysfunction and health as well as supplementation.
In her personal life, Courtney spends her time outside hiking, skiing, or snowshoeing. She finds that stress relief outdoors greatly improves her mental and physical health. She will do anything to simply breathe fresh air after a long week.
Professional Highlights
License and Certification
Professional Membership
Education
Many people associate the word “sugar” with negative health outcomes, but sugar is actually used by the cells as energy and...
Read moreThe way you start your day can dictate how the rest of your day plays out. It’s easy to let a...
Read moreWith most of the world participating in some type of shutdown due to the recent COVID-19 outbreak, many are spending a...
Read moreThe skin is the largest organ in the body. It is the most comprehensive barrier to external threats and keeps foreign...
Read morePain can originate from many different types of injury, but it is usually associated with some degree of inflammation. Inflammation is...
Read moreIt is completely normal to crave something or feel hunger because it is the body’s natural survival mechanism alerting you when...
Read moreWinter is a season of rest and recovery, and for most, it is a time of reduced energy output. The body’s...
Read moreBefore modern food processing technology came into existence, humans hunted, gathered, and prepared all of their food. Today, you can easily...
Read moreInflammation is a direct attack on the body by the immune system. It is generally visible in the form of red...
Read moreThis site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
© 2019 eMediHealth. All rights reserved.
© 2019 eMediHealth. All rights reserved.