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To protect your skin from the dangerous sun rays, you must include sunscreen in your skin care regimen. However, with the variety of sunscreen options available, choosing between a gel or cream formulation can be a daunting task.
Gel and cream sunscreens offer different textures and consistencies, each with its own set of benefits.
According to experts, people with acne issues and oily skin should favor gel-based sunblock, while those with dry skin will benefit more from a creamy sunscreen.
This article will explore the differences between gel and cream sunscreens, their application methods, and factors to consider when selecting the right sunscreen for your needs.
Which Sunscreen Is Right for You: Gel or Cream Sunscreen?
| Gel Sunscreen | Cream Sunscreen |
|---|---|
| Provides a matte finish | Provides a dewy finish |
| Thin consistency | Thick consistency |
| Preferred for oily skin | Preferred for dry skin |
| Pairs well with makeup | Does not pair as well with makeup |
| Absorbed very quickly | Absorbed comparatively slower |
| Do not clog pores | May clog pores |
Consider these factors when deciding what sunscreen product is better for you.
Skin type
For oily and acne-prone skin, gel-based sunscreens are recommended by experts due to their lightweight and nonsticky formula. (1)
Cream sunscreens, on the other hand, are more suitable for dry skin as they provide added hydration. (2)
Absorption and texture
Gel sunscreens are weightless and rapidly get absorbed by the skin, therefore they are perfect for both at-home and outdoor use.
Cream sunscreens tend to be thicker, taking more time to get absorbed into the skin and providing a heavier feel.
White cast
Cream sunscreens have an increased inclination to give a white cast on the skin, which can be a concern for some individuals, especially those with a darker skin color.
Sweat and water resistance
Gel sunscreens are generally more water resistant and tend to hold up better during physical activities or when exposed to sweat. (3)
Comedogenicity (ability to clog pores)
Gel-based sunscreens are noncomedogenic, which means that they will not plug up your pores or result in acne.
Cream sunscreens may contain ingredients that can be comedogenic, making them less suitable for oily and acne-prone skin.
Layering with makeup
Gel sunscreens are often preferred for layering under makeup, as their lightweight texture allows for the smooth application of foundation.
Overall finish
Gel sunscreens typically provide a matte or semimatte finish, which is ideal for those with oily skin.
Cream sunscreens may leave a dewier finish, which makes them good for people who have slightly dry skin.
About Gel-Based Sunscreens
Gel sunscreens are a popular choice. They come in different forms, each with its own characteristics:
- Aqueous gel sunscreens contain water and solubilizers, which make them transparent. However, they can easily wash away when exposed to water or sweat. These gels generally have lower SPF levels compared to other types of sunscreen gels. (4)
- Hydroalcoholic gels combine alcohol and water, providing a cooling effect when applied to the skin. However, they can sometimes cause stinging on the face or eyes in some people.
- Microemulsion gels are composed of small particles, giving them a soft but dense consistency. They feel luxurious on the skin and offer higher SPF levels.
- Oil anhydrous gels, although less common, are clear gels made by combining mineral oil and special silica. Unfortunately, they are not widely available as they can be difficult to produce and come with a higher price tag. (4)
Benefits of using gel-based sunscreens
Some of the benefits of using gel sunscreens are:
- Lightweight and nonsticky texture for comfortable wear
- Does not clog pores
- Ideal for outdoor activities and sports
- Easy to apply and reapply
- Does not leave a white cast on the skin
- Can be put on before applying makeup
- Suitable for all skin types
About Cream-Based Sunscreens
Cream sunscreens, also known as emulsions, offer unique advantages due to their viscosity and composition. They are created by combining two immiscible phases, oil and water, resulting in a stable and versatile product.
With a higher viscosity than lotions, creams provide a thicker, nontransparent film when applied to the skin, ensuring effective sun protection.
Cream sunscreens are designed to deliver uniform and long-lasting sun protection, catering to various skin types and preferences. (4)
Benefits of using cream-based sunscreens
Some of the benefits of using cream sunscreens are:
- Offers a thick and emollient texture
- Suitable for dry skin
- Soothes the skin
- Shields and protects the skin
- Provides long-lasting hydration
Why Is Sunscreen Important?
Using sunscreen is crucial for conserving the fitness and wellness of your skin. Some of the reasons to use sunscreen regularly are: (5)(6)(7)
- Sunscreen helps maintain the overall health and integrity of the skin by shielding it from the harmful effects of ultraviolet (UV) radiation, which is a major cause of skin cancer.
- Sunscreen reduces the threat of sunburn, which is a painful skin condition caused by too much sun exposure.
- Sunscreen helps prevent early aging of the skin, including wrinkles, fine lines, and age spots, caused by sun damage.
- Using sunscreen, especially during childhood and adolescence, has been linked to a decreased risk of developing melanoma, a type of skin cancer.
- Applying sunscreen before outdoor activities such as swimming, hiking, or sports provides added protection against skin damage.
- Sunscreen protects against other forms of skin damage caused by the sun, including sun spots, discoloration, and uneven skin tone.
- By preventing sun damage, sunscreen helps preserve a more young and healthful build of the skin over time.
How to Incorporate Sunscreen into Your Skin Care Regimen?
Follow these tips when applying sunscreen:
- Choose a broad-spectrum sunscreen with SPF 30 or more.
- Apply sunscreen 15-30 minutes before going outside.
- Cover all exposed areas of skin.
- Reapply after 2 hours or more often if sweating or swimming.
- Use enough sunscreen (about 1 ounce) to cover your body.
- Protect your lips with an SPF lip balm and wear sunglasses.
Note: Research has shown that people typically don’t apply adequate sunscreen, using only 20%–50% of the required amount. It’s best to apply sunscreen generously.
When to Apply Sunscreen?
While product labels often say you should apply sunscreen 15–30 minutes before going outdoors, researchers say that sunscreen gives immediate protection against UV radiation after application.
However, if water activity is present, waiting 15–30 minutes before getting into the water may be necessary. (8)
Who Should Not Wear Sunscreen?
Everyone, regardless of skin type, should use sunscreen regularly. However, Health Canada does not recommend using sunscreen on infants younger than 6 months due to the potential increased absorption of sunscreen ingredients.
For infants, sun avoidance and protective clothing are the main ways to ensure sun safety. (8)
Can Gel and Cream Sunscreen Be Used Together?
Yes, you can use gel and cream sunscreen together if desired. However, layering multiple sunscreen products may not necessarily increase the overall sun protection factor (SPF) or effectiveness.
Most-Asked Questions
Which sunscreen is better for acne-prone skin?
Gel sunscreen is typically recommended for acne-prone skin as it is lightweight and less likely to clog pores.
Does cream sunscreen provide better coverage?
Cream sunscreen can offer better coverage due to its thicker consistency.
Does cream sunscreen work well under high humidity?
Cream sunscreen may feel heavy under high humidity.
Which sunscreen is more convenient for daily use?
Both gel and cream sunscreens can be used every day.
Which sunscreen is easier to reapply throughout the day?
Gel sunscreen is often easier to reapply throughout the day.
Final Word
When selecting between gel and cream sunscreens, it is important to know your skin type and preferences.
Gel sunscreens are lightweight, nonsticky, and ideal for oily or acne-prone skin. Cream sunscreens, on the other hand, are more moisturizing and suitable for dry skin.
Both options provide protection against the sun’s harmful rays, so choose the one that suits your needs and ensure regular sunscreen use to maintain healthy and protected skin.
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