Top 20 Food Blogs for Healthy Cooking
By Holly Klamer, RDN
Food blogs are a valuable resource. Busy individuals can look up different food blogs and find out easy, quick recipes,...
Read moreSalt for Health: Benefits and Side Effects
By Irfan Moinuddin, MD, FASN
Salt is perhaps the most widely used flavoring ingredient of different cuisines around the world. It not only makes the...
Read moreAshwagandha (Indian Ginseng): Health Benefits and Side Effects
By Jennifer Messineo, MS, RDN
Herbal medicines are growing in popularity, with 80% of people worldwide using them as part of their primary health care....
Read more10 Amazing Foods to Heal Your Pancreas
By Susan Juechter, MS, RD, CDN, CDCES, CNSC
The pancreas secretes essential enzymes and hormones that are needed to sustain important biological functions, including your metabolism. The importance...
Read more5 Benefits of Sage for Hair and Ways to Use It
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Sage is a popular medicinal herb that has been used for a long time for the treatment of various medical...
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