Can Fasting Shrink the Stomach?
Fasting, although not the most popular diet, has been around for centuries. It's a true testament to the body's ability...
Coconut Water: Nutrition, and Reasons to Drink It During Pregnancy
During pregnancy, women undergo a whole range of physical and physiological changes. The process of carrying another life inside you...
6 Foods to Avoid If You Have Sensitive Skin
If you frequently experience redness and rashes or feel an itchy or burning sensation on your skin after eating certain...
Does Hyaluronic Acid Cause Weight Gain?
No, hyaluronic acid does not cause chronic water retention. Hyaluronic acid is naturally produced by the body and is used...
Can Eating Bananas During Pregnancy Cause Asthma in Newborns?
Everyone knows the role and importance of good eating habits for the health of a pregnant woman and her baby....
Can Eating Bananas Cause Migraines?
Have you ever experienced a sudden migraine in the midst of having a good day? It could be after you...
Can Eating Bananas Cause Asthma?
Banana is a very affordable fruit packed with energy and vital nutrients. Its sweet taste is favored by many people....
6 Reasons to Drink Warm Water During Pregnancy
Proper nutrition is important for overall health, and so is water. Drinking adequate levels of water is necessary to maintain...
9 Foods That Increase the Risk of Kidney Stones
Kidney stone pain is so excruciating that it often leaves an indelible mark on your memory. Some women even liken...
Importance of Protein During Pregnancy and How to Get It
Protein is one of the three main macronutrients essential to the body along with carbohydrates and fats. Proteins are the...
Reasons for Food Aversions During Pregnancy and How to Manage Them
Pregnancy is a beautiful period in a woman’s life, and most look forward to the opportunity to bring new life...
Red Cabbage Juice for Health: Nutrition, Benefits, and Recipe
Red cabbage is similar to white cabbage in its nutritional profile with one remarkable exception: its vibrant red-purple coloring. Its...
Fermented Cabbage Juice: Nutrition, Health Benefits, and Recipe
Cabbage is an extremely versatile vegetable popularly consumed all around the world in various preparations. In South Asian countries, it...
Can Green Smoothies Cause Acid Reflux?
Green smoothies have taken over the health and wellness front with claims of highly benefiting health. Consumers of green smoothies...
Is Banana Milkshake Good for Acid Reflux?
If you have ever experienced acid reflux or a burning sensation in the chest after a heavy or spicy meal,...
9 Reasons Omega-3 Fatty Acids Are Good for You
Omega-3 fatty acids (also called omega-3 fats and n-3 fats) are essential fats that cannot be produced by your body...
10 Symptoms of Iron Deficiency and How to Get Enough Iron in Your Diet
Proper intake of iron, which is an important dietary mineral, is extremely important in the maintenance of body functions. The...
Omega-3 Deficiency: 8 Signs and Symptoms and How to Fix It
Omega-3 fatty acids are polyunsaturated fatty acids (PUFAs) that are very important for your body's healthy functioning. Since your body...
Pegan Diet 101: What to Eat, What to Avoid, Benefits, Drawbacks, and More
The pegan diet is an eclectic eating plan that includes the healthiest elements of both the paleo diet and veganism....
9 Health Benefits of Taro Roots and How to Consume Them
Taro plant is believed to be one of the first crops to be cultivated by humans and goes by many...
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