9 Yoga Poses to Strengthen Your Bones
Yoga is a powerful tool and practice that helps create sustainable change, generates peace, and promotes well-being in all areas of...
Read moreJennifer Lake (powered by green juice, god, sunshine, and bulletproof coffee) is a veteran yoga teacher, personal trainer, host, and writer known for leading insightful, invigorating, and fun practices that ultimately lead to freedom; mind-body-spirit. She interviewed Tony Horton of P90X, internationally acclaimed entrepreneurs Katrina Ruth and Joanna Turner among others.
The daily magical practices of self-care is the magic pill everyone is searching for. She believes strongly in the therapeutic benefits of laughter and naturally helps those around her feel comfortable to be their true selves through her tenacious wit, expertise, and intuitive approach.
She has articles featured in Mindbodygreen, Elephant Journal, and The Manifestation. Credentialed through the American Council on Exercise as a Personal Trainer since 2010 and is a current Registered Yoga Teacher at the 200 E-RYT level as well as a Recognized Continuing Yoga Teacher Education provider; C-YEP.
Jennifer’s mission is to elevate the world’s vibration through the powerful practices of yoga, training, and personal development.
She strives to generate dynamic services and products that empower clients to take ownership of their health and wellness through daily personal practices that cultivate inner peace and embody confidence.
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Yoga is a powerful tool and practice that helps create sustainable change, generates peace, and promotes well-being in all areas of...
Read morePeople often experience a surge of positivity and energy after going for a run or a yoga session, or some other...
Read moreAh, yes, stamina – that necessary ingredient to continual achievement, productivity, goal optimization, and overall ability to move through life. It...
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© 2019 eMediHealth. All rights reserved.