10 Factors That May Affect Your Sleep
Proper sleep is vital to your general health as it makes you feel refreshed and re-energized in the morning. Unfortunately, many...
Read moreChanel Brown is a professional personal trainer who is certified in BootyBarre, Zumba, TRX, and CPR/AED. She has a bachelor’s degree in kinesiology from the University of Central Oklahoma.
Since 2004, she has been a fitness and dance instructor, providing entertaining, educational, and challenging classes to children and adults. As a personal trainer, she leads one-on-one and group training, both in-person and online. She ensures that her client’s personalized fitness goals are met in an effective, safe, and fun way.
Aside from being a master trainer, Chanel also recruits, manages, and trains a team of 30+ instructors and personal trainers. Her duty includes frequently evaluating class counts and instructor performance as well as scheduling the most ideal classes for clients.
On top of fitness, Chanel is also highly skilled in website building, invoicing, graphic design, and music editing.
Proper sleep is vital to your general health as it makes you feel refreshed and re-energized in the morning. Unfortunately, many...
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© 2019 eMediHealth. All rights reserved.