How Does Healthy Eating Prevent Chronic Disease
Food nourishes the body to enable it to perform its various life-sustaining processes. Thus, your diet lays the foundation for...
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Food nourishes the body to enable it to perform its various life-sustaining processes. Thus, your diet lays the foundation for...
Avocados have been growing in the tropical regions of the Americas since as far back as 10,000 BC. (1) Mexico...
A steaming bowl of oatmeal is likely to be present at the breakfast table every now and then. In addition...
The cold temperature and dry wind of the winter weather draw moisture away from your skin. As a result, your...
You’ve probably heard that fiber is an important nutrient for your digestive health. But do you know what exactly fiber...
Clean, shiny, healthy, well-groomed nails are a sign of personal hygiene as well as beauty. The bare minimum of nail...
A slim and healthy body is usually a sign of healthy metabolism. Your ideal body weight depends on your height,...
Everybody has daily stress initiators, for example, receiving bad news, being late for work, or being stuck in traffic. In...
There are many benefits to building and maintaining adequate muscle mass. These range from increasing strength and stamina to being...
When you think of things in your body that are affected by food, the eyes may not come to mind....
Toxins refer to poisonous substances that have deleterious effects on your health. Toxic chemicals can accumulate within the human body...
Multiple biochemical and physiological processes are taking place inside the human body that make life possible. Basic intracellular functions require...
Have you ever noticed how certain foods make you happy after you eat them, especially your favorite foods? There is...
Hypotension, or low blood pressure, is just as it sounds – when blood pressure is lower than usual. As the...
Your liver is a complicated organ. It plays a role in over 500 functions in the human body! In this...
An antioxidant is a substance that protects the cells in your body from damage caused by free radicals. Free radicals...
Sustainable eating refers to healthy diets from sustainable food systems. It involves a global shift toward a more plant-based, whole-foods...
Candida albicans, a type of yeast, is a natural part of the human microbiota. It lives on your skin and...
Vitamin D is a vital nutrient that directly or indirectly facilitates a variety of critical physiological processes. Its most important...
Drinking water isn’t the only way to stay cool on hot days. Foods loaded with water and fiber help fill...
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© 2019 eMediHealth. All rights reserved.