Recently, there has been an upsurge of health-related information on the Internet, and more and more people are looking into fitness and healthy lifestyle, men and women alike. While the quiet on many health topics has been broken, the hush-hush and stigma around men’s sexual and reproductive health remain intact to a large extent.
When considering men’s health, people often only talk about athletic fitness, building muscle, keeping cardiovascular problems at bay, and staying strong. Societal pressure to “bulk up” is also common regardless of the person’s built and genetics.
However, there are a few men’s health blogs and websites that aim to break the stigma by talking freely about men’s reproductive health and various health issues. In addition, these websites guide their audience to achieving wellness and a healthy lifestyle, tailored to their condition and needs.
The availability of such websites and blogs that cover a wide range of health-related topics can benefit any man looking to improve his fitness, lifestyle, diet, and health at any stage of life. These websites can not only get them started on the right path without confusion but also guide them every step of the way.
Such trusted websites also help eliminate the confusion that comes with an abundance of information available online. So, if you are trying to manage your weight, improve your reproductive health, or have a healthy lifestyle overall, the men’s health blogs listed in this article may be useful for you.
Criteria for Selection
You can find a plethora of health blogs that cater to improving men’s physical, mental, and spiritual well-being by guiding them toward a better diet, exercise regimen, and improved management of health conditions.
However, it is vital to select and follow blogs that provide authentic information only. The websites run by experts, doctors, and experienced men are a good source of information to solving all of your problems.
This article compiles 14 of such popular men’s health blogs that are dedicated to normalizing discussions about men’s reproductive and sexual health, medical health conditions, exercise, diet, and mental health.
The blogs have been selected for their high rating in the following criteria:
- Content quality
- Publishing consistency
- Range of topics and uniqueness
- User relatability
- Structural format and presentation
- Usable tips and suggestions
- Popularity and shares
Top Men’s Health Blogs
A Ballsy Sense of Tumor is a wordplay that rightly justifies the humorously written articles on testicular cancer. Started in 2016 by Justin Birckbichler, this blog is a personal account of his cancer journey.
Besides talking about his diagnosis and chemotherapy experience, Justin also writes about general men’s health topics. In his blog, you can find tips on performing a self-exam, prostate cancer, male breast cancer, and links to men’s health resources.
Additionally, you can buy cancer awareness merchandise on the website.
Getting in shape is a common desire among people. However, for some, getting in shape means gaining muscle and weight, for which there is little guidance available. Bony to Beastly is one of the rare sources that cater to skinny guys wanting to build muscle.
The blog is run by Marco, Shane, and Jared, who have created a weight-gaining program for skinny men of various lifestyles, diets, bone structures, and genetic influences.
They provide information on building muscle through blog posts and graphics. This includes building broader shoulders, bolstering the upper back, and gaining self-confidence against body image issues related to being skinny. You can also buy products to bulk up on their website.
3. Born Fitness
Born Fitness, the brainchild of Adam Bornstein, is dedicated to clearing the confusion surrounding personal health and fitness. The blog provides everyone with a simplified way to achieve health and fitness through its posts.
You can read about nutrition, recipes, exercises, and motivation on the blog. The blog also gives various fitness tips and suggests supplements best suitable to your needs.
All in all, the blog is a one-stop for all men looking into starting or continuing their fitness journey.
Dr. Tracy Gapin’s website talks about health and wellness in a family-oriented way. With the understanding that wellness is not achieved alone, but with those close to you, Dr. Gapin tackles a number of health issues.
In his blog, Dr. Gapin discusses fad diets, prostate cancer, sexual health, erectile dysfunction, hair loss, and several other men’s health and general health topics. You can also tune in to his podcast library for a holistic view of health and wellness.
Dr. Gapin’s website also offers consultation and appointments to men’s health care, and he treats his clients with individualized, cutting-edge care.
Jason Crandell, a yoga teacher of 15+ years, started his blog to help people embark on a yogic journey toward fitness and mindfulness. His blog posts are written with in-depth detail, providing step-by-step instruction on different yoga poses.
You can also read about useful tips to perform yoga sequences, motivation for practicing yoga, effective yoga workouts that won’t leave you tired, and Jason’s favorite yoga poses on the blog.
Jason combines precision, power, and mindfulness in his yoga practice and preaches the same.
Started by Marks Sisson, Mark’s Daily Apple is a wholesome blog that talks about various aspects of a healthy lifestyle. The posts cover different topics including, nutrition, workouts, weight loss, and wellness, all catering to men, especially older people.
Mark, through his blog, advocates a paleo or primal lifestyle. He aims to highlight the importance of correct nutrition and lifestyle changes and how they can impact your life.
Apart from fitness, exercise, keto diets, and other physical health topics, you can also find information on depression and motivation for men on the blog.
Maze Men’s Health is a blog run by Maze Men’s Health Center, headed by Dr. Michael A. Werner, a board-certified urologist.
The blog is dedicated to men’s sexual health and general health awareness. It provides information on a wide range of topics, including chronic pelvic pain, low libido, pelvic floor dysfunction, testosterone production, erectile dysfunction, and gay/bisexual men’s health.
All of this information is written by expert doctors, nurses, personal trainers, and sexual health educators or consultants, making the blog an authentic source of information. The blog was first published in December 2012 and continues to serve 5–7 posts per month.
8. Men’s Health
The website of Men’s Health is the digital counterpart of Men’s Health Magazine. On the website, you can find news and information on a variety of topics such as sports, testicular cancer, sexuality, supplements, and much more.
The articles published on the website are presented in a way that’s easy to understand and offer introductory to expert-level information on a topic of your choice.
MenAlive is a storehouse of expert, authentic, trusted information on the different aspects of men’s health and lifestyle. The website covers a vast array of topics, ranging from exercise, stress, and anger to marriage.
Run by Jed Diamond, the website produces supportive articles for men dealing with emotional turmoil and stress. The readers can do away with toxic masculinity and take a step toward a healthier lifestyle with the help of this blog.
Additionally, the blog provides resources and tips for women who are trying to support their men get through the daily stress of work and relationships.
As the name suggests, Talking About Men’s Health is about men’s health in general, especially mental and emotional well-being. You can read articles on masculinity, work, parenting, health, and lifestyle to improve your overall health and well-being.
The website is a great resource for fathers and sons alike, as there are tips on self-care and creating a balance between personal and professional life. You can also find information on different medical problems affecting men on the website.
If men’s health is infrequently talked about, so is there very little information on Black men’s health, particularly in the United States. The Black Men’s Health Project is an organization that aims at creating data for Black men’s health through surveys.
With around 10,000 participants, the project gathers authentic information on the health problems and social experiences of black men. The data can help solve the racial disparities in the health system of the country.
This website also holds information on different topics around black men’s health and solutions to some health problems.
12. The Everyday Man
The Everyday Man is a wholesome online magazine website that not only talks about men’s health but also touches fitness, lifestyle, and fashion for men. Started in 2012, the website has gained the following of largely young, fashionable men.
You can find 6–7 new posts on the website each month, categorized into topics such as gym training tips, cars, lifestyle, fashion, music, health, travel, art, and culture.
You can also turn to the website for information on newly launched gadgets, product reviews, and travel destinations.
13. The Turek Clinic
The Turek Clinic’s blog is home to a wide range of research-backed information on men’s health issues, specifically sexual health.
The blog topics include fertility, erectile dysfunction, and vasectomy, among other sexual and reproductive health topics, and their respective treatments and solutions.
The website is dedicated to overcoming the stigmas surrounding the open discussion of men’s sexual health.
Verywell is a cumulative health blog focused on providing authentic information to improve people’s health and wellness. Although the blogs are written by nurses, doctors, and therapists and verified by board-certified physicians, they are very easy to understand.
The blog topics cover different aspects of men’s health and range from prostate health, erectile dysfunction, and reproductive health to tips on cardiovascular health and hair loss.
You can also find information on common topics such as digestive health, urologic health, eye health, and many more on the website.