Water Kefir: Benefits, Nutritional Value, and Precautions
There has been an overwhelming buzz about probiotics. Brimming with a diversity of microbial strains, probiotics have carved a place in...
Read moreKathy Rollin is an experienced registered dietitian nutritionist who works with her clients individually to break free from restrictive dieting. She follows a holistic work ethic, and she encourages her clients to adhere to an all-foods-fit approach while motivating them to make healthy lifestyle changes to meet their health and wellness goals.
Kathy obtained her bachelor’s degree in nutrition from Syracuse University and graduated cum laude. She also completed numerous graduate-level counseling courses at Johns Hopkins University. She is a member of the Academy of Nutrition and Dietetics and practice groups.
As Kathy is also a trained wellness coach through Wellcoaches, a certified personal trainer, and a certified health coach by the American Council on Exercise, she offers a nonjudgmental and compassionate approach to nutrition and counseling. One of her fortes is working with people who have been diagnosed with prediabetes, type 2 diabetes, and high cholesterol levels as well as those looking to improve their overall health and wellness.
There has been an overwhelming buzz about probiotics. Brimming with a diversity of microbial strains, probiotics have carved a place in...
Read moreHealth is wealth! If we had a penny for every time that phrase is passed around, we wouldn’t have to worry...
Read moreFlaxseed, which also goes by the name of linseed, has been cherished as one of the most health-protective plant foods on...
Read moreThe delectable aroma of many aromatic teas and Indian sweet and savory dishes is ascribed to the tiny black seeds of...
Read moreThe brain is a complex and powerful part of the human body that keeps working continuously from birth until death. This...
Read moreWhen embarking on a diet, deciding what to eat is often far more confusing than deciding what foods to give up....
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© 2019 eMediHealth. All rights reserved.