Fibroids: Signs, Possible Causes, and Complications
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
Fibroids are becoming more and more common all around the world. They affect around 50% of women worldwide. They occur...
Read more10 Things You Should Never Do to Your Vagina
By Sarita Sanke, MD
There isn’t enough awareness about vaginal health and hygiene, due to which women often take uninformed decisions that they’ll regret...
Read more8 Warning Signs That Your Vagina Is Unhealthy
By Sarita Sanke, MD
Since the vagina remains hidden in a confined area with poor ventilation, it tends to collect sweat, urine residue, and...
Read moreHow to Reduce Breast Pain and Tenderness
By Sarita Sanke, MD
Breast pain, tightness, or tenderness is quite common among women of reproductive age (1) and can sometimes affect older women...
Read more7 Home Remedies for Firming Sagging Breasts
By Sarita Sanke, MD
Sagging breasts are a fairly common condition that affects quite a number of women. This condition can be caused by...
Read more7 Ways to Soothe Sore Nipples at Home
By Sarita Sanke, MD
Sore nipples are a common discomfort that affects almost all women at some point in their life for different reasons....
Read more6 Home Remedies for Breast Infection (Mastitis)
By Sarita Sanke, MD
Mastitis is a common breast infection that mostly affects lactating or breastfeeding women, especially during the initial six weeks after...
Read more4 Ways to Increase Breast Size Naturally at Home
By Courtney Cleveland, RN, APRN, FNP-C
A number of women out there wish their breasts were larger and firmer! Large breasts are often considered to be...
Read more14 Best OB-GYN and Women’s Health Blogs
Women are often considered the epitome of care, understanding, selflessness, and sacrifice. Playing different roles such as a mother, daughter,...
Read more5 Benefits of Apple Cider Vinegar for Women
By Lauren Gesslein-Hausheer, MS, RD, CSSD, LD, RYT
Apple cider vinegar (ACV) is a common kitchen ingredient that is credited with multiple healing properties. This is evident from...
Read more15 Best Women’s Fitness Blogs You Must Read
By Danielle Turco, Certified Life Coach
With the ever-expanding knowledge about body and mind health and the availability of information on the Internet, people are growing...
Read more9 Ways to Manage Period Problems
By Mary Claire Haver, MD
It is important to keep in mind that each woman experiences a unique menstrual cycle. (1) What is normal for...
Read moreConditions That Increase Your Risk of Early Menopause
By Mary Claire Haver, MD
Menopause is the cessation of the menstrual cycle for good that usually occurs around the age of 51, but some...
Read more10 Things No One Ever Tells You About Menopause
By Mary Claire Haver, MD
Menopause is the time 12 months after the last menstrual cycle of a woman. The average age of menopause is...
Read moreKnow When a Woman Should See a Gynecologist
By Sara Twogood, MD
Routine health maintenance is an important part of health care. It helps you reconnect with your doctor and talk about...
Read moreDifferent Types of Contraceptives and Their Effectiveness
By Dawn Kopel, MD
Contraceptives refer to a group of methods that prevent pregnancy, also known as birth control or contraception. Over the past...
Read moreHow to Handle Stress During Pregnancy
By Sharon Buchalter, PhD
Stress is defined as “the body’s reaction to any changes that require an adjustment or response.” The body’s reaction to...
Read more13 Pregnancy Myths That You Should Know About
By Maryam Beheshti, MD, FACOG
Will terrible heartburn guarantee your baby tons of hair and sideburns? Are coffee and your favorite foods off the menu?...
Read more10 Tips to Boost Vaginal Birth Recovery
By Sara Twogood, MD
The body goes through a complete metamorphosis during pregnancy to make room for another life inside it. The final act...
Read moreSecond Trimester of Pregnancy: What You Need to Know
By Naima Bridges, MD, MPH
The second trimester is referred to as the honeymoon phase of pregnancy because typically nausea improves and patients feel more...
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