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Home > Skin & Beauty > Skin Conditions > 6 Home Remedies for Blotchy Skin and How to Use Them

6 Home Remedies for Blotchy Skin and How to Use Them

Updated on December 3, 2021
8 min read
By Akanksha Shah Sanghvi, MD, Clinical Dermatology

In this article:

  • Home Remedies to Fix Blotchy and Uneven Skin
  • Tips to Manage Blotchy and Uneven Skin
  • Final Word

Blotchy skin refers to patches of discoloration or redness on your body. Uneven skin tone can be caused by a variety of factors and can be very distressing for people suffering from it.

home remedies for blotchy, uneven skin tone

However, most cases of patchy skin are temporary and can be cured with the right treatment.

Home Remedies to Fix Blotchy and Uneven Skin

Here are a few home remedies that may help reduce blotchy and uneven skin.

Note: It is advised to do a patch test first before applying any of these home remedies. Also, avoid these home remedies if you have diseases such as dermatitis and rosacea.

1. Use orange peel powder

orange peel powder can help cleanse and lighten blotchy skin

Oranges are high in vitamin C and folic acid, (1) both of which help to improve skin tone. Homemade face packs made with orange peel powder help to cleanse the skin and give it a healthy glow.

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Orange peel powder contains enough calcium to help the skin renew and rejuvenate. It is also abundant in polymethoxyflavonoids (PMFs), which have anti-inflammatory activity and offer protection against or alleviation of UV damage. (2)

How to use:

  1. Mix 1 tablespoon of yogurt, 1½ tablespoons of orange peel powder, and a few drops of rosewater in a mixing bowl.
  2. Apply the paste to your skin.
  3. Allow for 15–20 minutes of resting time before rinsing it off with cool water.

2. Apply aloe vera gel

aloe vera gel application can help lighten blotchy skin

Aloe vera gel contains several antioxidant and anti-inflammatory properties that can help cure redness and inflammation. (3) It is also a natural moisturizer that helps keep your skin soft and supple. (4)

How to use:

  1. Squeeze the gel out of an aloe vera leaf into a bowl.
  2. Add 2 tablespoons of vitamin E oil into this gel and mix properly.
  3. Apply this paste all over your skin using your fingers, and leave it to rest for around 20 minutes.
  4. Rinse it off with water.

3. Use Himalayan wild honey

Himalayan wild honey usage can help fix uneven skin tone

Himalayan honey is a natural product of wild honeybees found in the Himalayan mountains of Nepal. (5) It is one of the oldest and most effective natural remedies for skin issues.

Himalayan honey contains powerful antioxidant, anti-inflammatory, (5) and antiseptic properties that can help rejuvenate the skin and get rid of pigmentation. It is also being recently touted as a natural remedy for eczema.

Honey is a humectant, which means it draws moisture from the air into your skin to keep it hydrated. (6) Honey is also a rich source of vitamins and minerals vital for healthy skin. (7)

How to use:

  1. Evenly massage 1–2 tablespoons of Himalayan honey all over your face using your fingers.
  2. Leave it to rest for 15 minutes.
  3. Rinse off with water.

4. Use yogurt-based face packs

yogurt can be used as an exfoliant to manage blotchy, uneven skin

Yogurt contains lactic acid, which is a natural exfoliant. Lactic acid can help cure skin redness by getting rid of dead skin cells and dirt from the skin’s surface. (8)

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Yogurt can also be an excellent remedy for sunburns due to its cooling nature.

How to use:

  1. Mix 1 tbsp plain yogurt, ½ tsp sandalwood powder, and ½ tsp turmeric powder in a bowl to form a paste.
  2. Apply this mixture to areas affected by redness, sunburn, or discoloration.
  3. Leave it to dry for half an hour.
  4. Rinse it off with lukewarm water.

5. Apply green tea

green tea usage can help prevent blotchy, uneven skin tone

Green tea is widely used as treatment for swelling and inflammation. (9) It contains antioxidants that help get rid of redness and blotchy skin. (10)

How to use:

  1. Soak a green tea bag in 1 cup of warm water for 10 minutes and then remove the tea bag.
  2. Mix 1–2 tablespoons of rice flour and ½ tablespoon of aloe vera gel into this tea to form a paste.
  3. Apply this paste to areas affected by blotchy skin.
  4. Leave it to dry for 20 minutes.
  5. Wash it off with lukewarm water.

6. Dab on some oatmeal

oatmeal usage can help manage blotchy, uneven skin tone

Oatmeal helps cure inflammation and redness due to its antioxidant and anti-inflammatory properties. (11) It also helps moisturize dry skin, which can cure scaly, red patches caused by excessive dryness. (12)

How to use:

  1. Heat 1 cup of goat milk on a stove and add 3–4 tablespoons of oatmeal powder.
  2. Cook this mixture until the oatmeal dissolves.
  3. Add 2 tablespoons of coconut oil and mix.
  4. After cooling, apply this paste evenly to your skin.
  5. Leave it to rest for 15–20 minutes.
  6. Rinse it off with water.

Tips to Manage Blotchy and Uneven Skin

These small changes to your daily routine can greatly help in preventing and managing blotchy and uneven skin:

1. Use sunscreen

use a sunscreen to avoid blotchy and uneven skin tone

Sunscreen is an essential part of skin care. Make sure to apply a sunscreen with an SPF of 30 or higher at least 15–20 minutes before stepping out into the sun.

2. Exfoliate your skin once a week

Skin exfoliation helps get rid of dead skin, grime, and older skin cells from the surface of the skin. Exfoliate your skin once or twice a week for best results.

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3. Diet

Your diet plays a significant role in the overall health of your body, and the skin is no exception. Consume a diet of fruits and vegetables rich in water and foods rich in omega-3 fatty acids such as fish, olive oil, and walnuts for a smooth and bright skin tone.

4. Stay hydrated

It is no secret that drinking a healthy amount of water is vital for youthful skin. Drink at least 7–8 glasses of water per day to reduce dark spots and discoloration.

5. Use mild skin care products

always use mild skin care products to prevent uneven skin tone

Harsh skin care products can take a toll on your skin’s health. Always use products free of harsh chemicals and artificial fragrances to prevent acne, dryness, and rashes.

6. Use pH-balanced products

The skin tends to maintain a natural pH of 5.5. Imbalances in the pH could lead to acne breakouts, redness, and irritation. Use neutral or mildly acidic skin care products to preserve your skin’s natural oils and pH levels.

7. Prevent flare-ups of rosacea

Rosacea is a well-known factor for redness and blotchy skin. The best-known treatment for rosacea to date is avoiding things that trigger it such as environmental pollutants, hormone imbalances, and dietary factors.

Final Word

Blotchy and uneven skin can affect your confidence and social activities. However, try to keep in mind that the appearance of your skin should not determine your self-esteem.

Follow these above-mentioned home remedies and lifestyle changes to treat your hyperpigmentation and dark spots. Contact your doctor if your condition worsens or does not improve.

Continue Reading Continue ReadingWhat Causes Blotchy Skin and How to Treat It
References
  1. Franke AA, Cooney RV, Henning SM, Custer LJ. Bioavailability and antioxidant effects of orange juice components in humans. Journal of agricultural and food chemistry. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2533031/. Published June 29, 2005.
  2. Yoshizaki N; Fujii T; Masaki H; Okubo T; Shimada K; Hashizume R; Orange Peel extract, containing high levels of polymethoxyflavonoid, suppressed UVB-induced COX-2 expression and PGE2 production in HaCaT cells through PPAR-γ activation. Experimental dermatology. https://pubmed.ncbi.nlm.nih.gov/25234831/.
  3. Radha MH, Laxmipriya NP. Evaluation of biological properties and clinical effectiveness of ALOE VERA: A systematic review. Journal of traditional and complementary medicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4488101/. Published December 23, 2014.
  4. PM; DBSEGLRMC. Moisturizing effect of cosmetic formulations containing aloe vera extract in different concentrations assessed by skin bioengineering techniques. Skin research and technology: official journal of International Society for Bioengineering and the Skin (ISBS) [and] International Society for Digital Imaging of Skin (ISDIS) [and] International Society for Skin Imaging (ISSI). https://pubmed.ncbi.nlm.nih.gov/17026654/.
  5. Neupane BP, Chaudhary D, Paudel S, et al. Himalayan honey loaded iron oxide nanoparticles: Synthesis, characterization and study of antioxidant and antimicrobial activities. International journal of nanomedicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6529734/. Published May 15, 2019.
  6. L; BBC. Honey in dermatology and skin care: A Review. Journal of cosmetic dermatology. https://pubmed.ncbi.nlm.nih.gov/24305429/.
  7. Ajibola A, Chamunorwa JP, Erlwanger KH. Nutraceutical values of natural honey and its contribution to human health and wealth. Nutrition & metabolism. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583289/. Published June 20, 2012.
  8. Kornhauser A, Coelho SG, Hearing VJ. Applications of hydroxy acids: Classification, mechanisms, and photoactivity. Clinical, cosmetic and investigational dermatology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3047947/. Published November 24, 2010.
  9. Koch W, Zagórska J, Marzec Z, Kukula-Koch W. Applications of tea (camellia sinensis) and its active constituents in cosmetics. Molecules (Basel, Switzerland). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6930595/. Published November 24, 2019.
  10. OyetakinWhite P, Tribout H, Baron E. Protective mechanisms of green tea polyphenols in skin. Oxidative medicine and cellular longevity. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3390139/. Published 2012.
  11. Reynertson KA; Garay M; Nebus J; Chon S; Kaur S; Mahmood K; Kizoulis M; Southall MD; Anti-inflammatory activities of colloidal oatmeal (Avena sativa) contribute to the effectiveness of oats in treatment of itch associated with dry, irritated skin. Journal of drugs in dermatology: JDD. https://pubmed.ncbi.nlm.nih.gov/25607907/.
  12. Criquet M, Roure R, Dayan L, Nollent V, Bertin C. Safety and efficacy of personal care products containing Colloidal Oatmeal. Clinical, cosmetic and investigational dermatology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3508548/. Published 2012.
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