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Home > Skin & Beauty > Hair & Scalp > Split Ends in 4C Hair: A Complete Guideline

Split Ends in 4C Hair: A Complete Guideline

6 min read
By Sarita Sanke, MD | Dermatology

In this article:

  • Why Is 4C Hair Prone to Split Ends?
  • Causes of Split Ends in 4C Hair
  • How to Prevent Split Ends in 4C Hair?
  • Home Remedies for Split Ends in 4C Hair
  • Most-Asked Questions
  • Final Word

Split ends in 4C hair can be a common concern. This hair type is uniquely coiled and prone to dryness, making it easier for split ends to develop and become more noticeable.

split ends on 4c hair

In the widely recognized hair typing system, the “4” represents the curl pattern, while the “C” signifies the tightness of these coils.

The tight coils of 4C hair that are z- or s-shaped make it challenging for natural oils to travel down the shaft, leading to dryness that further encourages the development of split ends. (1)(2)

For those embracing their natural curls, understanding and addressing split ends is, therefore, a must.

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This article will look into the causes of split ends in 4C hair along with their prevention strategies and effective treatment options.

Why Is 4C Hair Prone to Split Ends?

The 4C hair type features compressed curls forming a distinctive z pattern with high shrinkage, appearing shorter than its actual length when dry. (1)(2)

Its intricate, tightly wound coils make it challenging to manage and inherently delicate due to multiple twists, (3) putting it at risk of split ends.

Additionally, the tight coils hinder the spread of the scalp’s natural oils, rendering 4C hair more prone to dryness and fragility. (3)(4)

These characteristics collectively contribute to the increased potential of 4C hair to suffer from split ends.

Causes of Split Ends in 4C Hair

Experiencing split ends in 4C hair? They may stem from damaging hair practices such as frequent combing, intense styling, and excessive use of heating tools.

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Skipping heat protectants during styling further causes irreversible damage to the hair’s protein structure, putting you at a higher risk of developing split ends. (5)

Plus, inadequate conditioning and moisturizing of the hair can leave your hair excessively dry. Chemical treatments such as relaxers, perms, and dyes also contribute to split ends by harming the hair cuticle.

Lastly, constant exposure to harsh weather, sun, and pollution strips the hair of its natural oils, resulting in split ends.

How to Prevent Split Ends in 4C Hair?

These steps ensure your 4C hair gets the care it deserves and stays protected from split ends: (6)(7)

  • Go for regular trims to remove the frayed tips.
  • Hydrate with deep-conditioning treatments that are a must for the naturally drier 4C hair.
  • Opt for protective styles to minimize hair breakage during styling.
  • Get protein treatments that temporarily seal gaps in the hair shaft, providing crucial support.
  • Say no to heat styling, but when necessary, always shield your hair with a heat protectant.
  • Gently detangle your hair using a wide-toothed comb or your fingers to prevent unnecessary stress on wet hair.
  • After washing your hair, generously apply conditioner to lock in moisture.

Home Remedies for Split Ends in 4C Hair

Try these home remedies to help manage split ends in 4C hair:

  1. Regularly applying coconut oil deeply hydrates and reduces protein loss in 4C hair. You may also use olive oil. (8) Rich in fatty acids, olive oil protects 4C hair from damage and repairs split ends, making it a favorite hair oil for many. (9)
  2. Aloe vera gel’s natural properties rejuvenate damaged hair by removing dead skin cells and enhancing hydration. (10) You can use aloe vera gel on your hair as a leave-in treatment.
  3. Protein-rich egg whites repair and strengthen the hair shaft. Apply a whisked egg to your hair, leave it on for an hour, and then rinse it off. (11)
  4. Rinsing hair with green tea safeguards it against environmental damage, thanks to green tea’s antioxidants that offer a healing touch to damaged 4C hair. (12)

Most-Asked Questions

Can I treat split ends in 4C hair?

While you can’t fully fix split ends, regular trims and good hair care can stop them from getting worse.

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Do loose hairstyles help prevent split ends in 4C hair?

Yes, loose braids and twists protect your hair.

Why is using heat bad for 4C hair?

Too much heat dries out your hair, making it break easily and causing split ends.

What shampoo is good for preventing split ends in 4C hair?

A moisturizing and sulfate-free shampoo designed for 4C hair is a great product for your hair care routine.

Final Word

Tending to split ends in 4C hair, which is characterized by its distinctive z-pattern coils, can be a challenge. The tight coils hinder the spread of natural oils, making the hair prone to dryness and fragility, leading to split ends.

Causes of split ends include frequent combing, intense styling, and exposure to harsh weather.

Home remedies such as coconut oil, olive oil, aloe vera gel, egg treatments, and green tea rinses offer natural solutions to split ends in 4C hair.

References
  1. Krueger L, Aguh C, Peterson E, et al. Curl Pattern Classification: A potential tool for communication and risk stratification. International journal of women’s dermatology. April 5, 2022. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9112386/.  
  2. Mayo TT, Callender VD. The art of prevention: It’s too tight-loosen up and let your hair down. International journal of women’s dermatology. January 29, 2021. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8072502/.
  3. Quaresma MV, Martinez Velasco MA, Tosti A. Hair breakage in patients of African descent: Role of dermoscopy. Skin appendage disorders. September 2015. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4857843/.
  4. Cloete E, Khumalo NP, Ngoepe MN. The what, why and how of curly hair: A Review. Proceedings. Mathematical, physical, and engineering sciences. November 2019. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6894537/.
  5. Lee Y, Kim Y-D, Hyun H-J, Pi L-Q, Jin X, Lee W-S. Hair shaft damage from heat and drying time of hair dryer. Annals of dermatology. November 2011. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3229938/.
  6. Black hair: Tips for everyday care. American Academy of Dermatology. https://www.aad.org/public/everyday-care/hair-scalp-care/hair/care-african-american.
  7. 6 curly hair care tips from dermatologists. American Academy of Dermatology. https://www.aad.org/public/everyday-care/hair-scalp-care/hair/curly-hair-care.
  8. Sureka P, Agrawal T, Majumder S, Ritambhara K. A method to measure oil penetration into hair and correlation to tensile strength. International journal of trichology. 2022. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9447460/.
  9. Mysore V, Arghya A. Hair oils: Indigenous knowledge revisited. International journal of trichology. 2022. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9231528/.
  10. Tarameshloo M, Norouzian M, Zarein-Dolab S, Dadpay M, Gazor R. A comparative study of the effects of topical application of aloe vera, thyroid hormone and silver sulfadiazine on skin wounds in wistar rats. Laboratory animal research. March 2012. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3315193/.
  11. Nakamura T;Yamamura H;Park K;Pereira C;Uchida Y;Horie N;Kim M;Itami S; Naturally occurring hair growth peptide: Water-soluble chicken egg yolk peptides stimulate hair growth through induction of Vascular Endothelial Growth Factor production. Journal of medicinal food. https://pubmed.ncbi.nlm.nih.gov/29583066/.
  12. Esfandiari A, Kelley P. The effects of tea polyphenolic compounds on hair loss among rodents. Journal of the National Medical Association. June 2005. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2569505/.
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