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Going out to the beach or just for a picnic on a sunny summer day is something many people often do. However, as fun as it sounds, it can be pretty harmful to your skin.
You may be protecting your skin from the sun rays by wearing sunscreen and hiding indoors but you’re not necessarily protecting it from the heat of the season.
This is because summer can leave your skin dry and dehydrated, which means you need a very hydrating skin care routine during these months. A few remedies to keep your face hydrated in summer come in handy too.
Continue reading to look into the many ways you can incorporate into your daily life for extra hydration in the summers.
Ways to Keep Face Hydrated in the Summer
Here are some at-home remedies and many tried-and-tested solutions for keeping your face hydrated in the summer.
Use aloe vera gel to massage your face
Aloe vera is a game-changer for your summer skin care routine.
In a study on female hairless mice, aloe’s powerhouse component, sterols, proved their worth in the fight against skin aging caused by UVB exposure. The results were impressive: a decrease in skin dryness, a thinner epidermis, and fewer wrinkle formations. (1)
So, as the sun’s rays intensify, consider incorporating aloe into your routine. Choose pure aloe vera gel or a product with a high aloe content. Apply a small amount to your cleansed face, gently massaging it in.
Mix glycerin to your moisturizer
In the summer, when your face is craving hydration, glycerin steps in as a hero. It’s a humectant, meaning it attracts and holds water, keeping your skin moisturized.
In studies using mouse models of atopic dermatitis, the application of a moisturizer with glycerin resulted in quick hydration, making it a valuable ally for parched summer skin. (2)
How to make glycerin work its magic on your face? Simple! Just mix a few drops with your favorite moisturizer or apply it directly.
Invest in a hyaluronic acid serum
Hyaluronic acid, a skin care superhero, is crucial for summer skin hydration. Acting like a moisture magnet, hyaluronic acid binds and retains water, giving your skin a plump, radiant look.
Its serum formulation ensures effective skin hydration, benefiting both the outer layer (stratum corneum) and the deeper skin layer (dermis).
In fact, clinical research confirms hyaluronic acid’s role in moisturizing the skin. (3)
To make the most of a hyaluronic acid serum, apply it to a clean face before other products. A few drops are usually sufficient.
Use a gel-based moisturizer
As skin ages, maintaining hydration becomes more and more vital, especially in the summer, and traditional moisturizers often fall short.
Gel moisturizers, which mimic skin lipids, penetrate deep without the heavy, greasy feel. Clinical studies prove its hydrating action, which significantly increases the water content in the deeper skin layers. (4)
In a study, skin radiance, clarity, and texture visibly improve with a gel-based moisturizer, making it a summer essential. (4)
To use, simply apply a small amount of a gel moisturizer to a cleansed face and neck morning and night for a refreshing feel
Make changes to your everyday routine
During summer, despite the humidity, the skin can still become dry and irritated due to factors such as exposure to the sun and air conditioning.
This simple routine ensures your skin stays hydrated and protected even in the summer heat: (5)
- Apply a broad-spectrum, SPF 30+ sunscreen before going outdoors
- Use a mild cleanser, and moisturize with a fragrance-free product post-shower.
- Carry a moisturizer on-the-go for quick hydration.
- Adjust your home’s thermostat if air conditioning is making your face too dry.
Keep your skin cool
Summer brings the risk of prickly heat and itchy rash caused by blocked sweat glands. When sweat can’t escape, it builds up under your skin, forming tiny, uncomfortable bumps.
To avoid this, create a cool environment for your skin. Opt for refreshing showers, circulate air with fans, and seek the cool comfort of air-conditioning whenever possible. (5)
Use DIY face masks with natural ingredients
Indulging in a DIY face mask, such as a refreshing yogurt pack, can work wonders for your skin in the summer. Such natural blends can increase moisture levels significantly.
On the forehead, it may be able to boost hydration by 89%, on the cheek by 140.72%, and on the chin by 123.29%, according to research.
Besides hydrating the skin, face masks can also reduce water loss through the skin, making it more supple. (6)
You can make your own hydrating mask by mixing 2 tablespoons of plain yogurt and 1 tablespoon of honey, a natural humectant that locks in moisture, to create a creamy paste. Apply the mask evenly to your face.
Most-Asked Questions
How do you prevent breakouts in hot weather?
Use a gentle cleanser, oil-free moisturizer, and noncomedogenic sunscreen.
Is it necessary to reapply sunscreen during the day?
Yes, reapply sunscreen every 2 hours.
Final Word
Keep your face hydrated in the summer with aloe vera, glycerin, hyaluronic acid serum, and gel-based moisturizers.
Adjust your routine by applying sunscreen with a high SPF, gently cleansing your face, and applying a fragrance-free moisturizer. Combat prickly heat by staying cool.
Moreover, DIY face masks, such as a yogurt-honey blend, increase moisture levels and reduce water loss, resulting in supple skin.
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