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What do you think is one of the worst things that people face quite often in their lives? If you say a surprise acne breakout, then you’re right!
Acne is one of the biggest skin issues that many people face daily. For some people, it is like a guest who comes now and then, but for others, it can be a permanent roommate.
While what causes acne can differ in everyone’s case, the factors that contribute to its development tend to remain the same. These factors can include stress, hormonal imbalance, and skin type.
However, one more factor that is often missed out on is the use of comedogenic products.
According to dermatologists, comedogenic products, often defined as products that clog skin pores, can be potential culprits when it comes to breakouts and acne.
For instance, some people get acne when they use products that contain palm oil. (1)
If you want to further understand when and how palm oil can be associated with acne issues, keep reading.
The Connection Between Palm Oil and Acne
Acne usually begins with the clogging of pores, which results in lesions called comedones. These comedones later on transform into acne breakouts.
So, any ingredient that has the potential to clog the pores and form comedones can lead to acne issues and is termed comedogenic. (2) Comedogenic ingredients are a big no-no for those who have oily or acne-prone skin.
Palm oil is one such ingredient. Many experts have deemed palm oil to be comedogenic, and thus it should be avoided by those who suffer from acne problems.
Researchers have found palm oil to contain as much as 39% oleic acid (3), which, according to a study published in the British Journal of Dermatology, is one of the most comedogenic ingredients used in the skin care industry and has a pretty high acne-causing potential. (4)
Experts from the American Academy of Dermatology Association have also claimed that products that contain oils may cause acne. According to them, continuous use of such products leads to the formation of blemishes on the skin. (5)
Although they didn’t name any oil in particular, it is best to remain cautious and steer clear of most of them, including palm oil, until you’re sure they don’t worsen your acne.
Lastly, what is important to understand is that there is no study directly linking palm oil use to acne formation. This means there is not enough evidence to claim that palm oil always causes acne when used on the skin.
Some people may enjoy the skin care benefits of palm oil without having to deal with acne problems.
What Are the Benefits of Using Palm Oil in Skin Care?
According to research, palm oil can be considered a good emollient, which means it has the ability to improve and enhance the way your skin feels.
It does so by filling the space between your skin cells and providing your skin with better lubricity, because of which you end up having extremely soft and supple skin. (6)
Furthermore, researchers also claim that palm oil prevents transdermal loss of water from the skin surface, which is helpful in ensuring your skin remains moisturized for a good chunk of your day. (7)
What Skin Oils Should You Use if You Have Acne?
According to research and experts, the following oils have anti-acne effects (8) and thus can be helpful for people with acne troubles:
- Tea tree oil
- Eucalyptus oil
- Lavender oil
- Thyme oil
- Lemon oil
- Rosemary oil
- Lavender oil
- Peppermint oil
Are Oils in Skin Care Products Always Problematic for Acne?
According to the American Academy of Dermatology Association, products containing oils may lead to acne. (5)
Final Word
Palm oil, containing up to 39% oleic acid, is considered comedogenic by experts and may contribute to acne. While no direct study links palm oil to acne, caution is advised, as some oils, including palm oil, may exacerbate acne in certain individuals.
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