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Bakuchiol is derived from the seeds of the babchi plant (Psoralea corylifolia). According to dermatologists, bakuchiol is a plant-derived alternative to retinoid or retinol because it has similar properties to the vitamin A–based chemical.
The good news is that bakuchiol has all the benefits of retinol but is much gentler on the skin and causes less redness or irritation.
Effects of Bakuchiol on Skin Tightening: Scientific Evidence
Yes, bakuchiol does tighten your skin. Certified dermatologists claim that it boosts collagen production via similar pathways as retinoids. In addition, bakuchiol may improve skin tone and texture just like topical products containing retinoids.
The good thing is that bakuchiol provides all these skin benefits without the same side effects as retinoids. (1)
Bakuchiol is a terpenoid found abundantly in the seeds and leaves of babchi, which is a plant used in Indian and Chinese traditional medicine. Although bakuchiol has no structural similarity to retinoids, they are very much functionally similar.
In one clinical study, a skin care product containing bakuchiol was tested through twice-a-day facial application. After 12 weeks of treatment, significant improvements were observed in: (1)
- Lines and wrinkles
- Pigmentation
- Elasticity
- Firmness
- Photodamage
- Skin tightness
People with sensitive skin are usually unable to use some skin care products such as those containing retinoids for skin tightening or antiaging purposes because of the side effects these products cause such as irritation.
If you also have the same problem, bakuchiol is the right ingredient for you. This compound has been shown to exhibit regulation of gene expression similar to retinoids without the harsh side effects. (2)
In a study, females with sensitive and mildly to moderately photodamaged skin used a bakuchiol-containing cleanser and moisturizer for almost a month. The study concluded that the skin care products were well tolerated and efficacious. There were improvements in: (2)
- Smoothness
- Clarity
- Radiance
- Overall appearance
- Anti-aging effects
- Skin moisture content
Bakuchiol renews collagen production and improves skin tone and texture. It is safe to use and also beneficial for those who experience acne or hyperpigmentation.
A randomized, double-blind study concluded that the application of 0.5% bakuchiol cream for 12 weeks led to a decrease in hyperpigmentation and wrinkling of the skin. (3)
Another study where 0.5% bakuchiol cream was used reported a decreased number of inflammatory lesions and reduced discoloration caused by healed acne spots. Research also suggested that bakuchiol may be effective for mild to moderate acne. (4)
Can Bakuchiol Be Used Daily?
Yes, bakuchiol can be used every day without severe side effects as long as your skin tolerates it well.
If you do experience side effects such as burning, or redness, talk to a professional before using it further or decrease the frequency of use.
How to Include Bakuchiol in Your Skin Care Routine
You can incorporate bakuchiol products into your skin care regimen by applying them after gently cleansing and drying your skin. Follow this up with a moisturizer.
Bakuchiol products can be used twice every day if your skin tolerates them well.
How Long Does It Take to See Results From Bakuchiol Use?
A study conducted by specialists and researchers from Harvard Medical School reported that after 12 weeks of once-daily use of bakuchiol, the study participants had fewer wrinkles, improved skin firmness, and overall refinement in skin quality.
So, it’s safe to say that it will take around 12 weeks to see results from bakuchiol use.
Most-Asked Questions About Bakuchiol for Skin Care
Does bakuchiol have potential side effects?
Board-certified dermatologists report that there is a risk of sensitivity, redness, dryness, or stinging of the skin if you use bakuchiol, especially during the initial days of use.
Can pregnant women use bakuchiol products?
If you’re pregnant and considering the use of a bakuchiol product, talk to your gynecologist first.
Final Word
Bakuchiol is rightly considered to be a natural alternative to retinol. This is because it helps reduce the signs of aging such as fine lines and wrinkles. It also improves the skin’s tone and texture.
The best part of using bakuchiol products is that bakuchiol provides benefits without the unpleasant side effects that are seen with other skin care ingredients.
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