11 Daily Habits That Can Damage Your Brain
By Shiza Khan, M.Sc. – Clinical Nutrition & Dietetics
A “habit” is essentially defined as a tendency or behavior to act in a certain way or perform a certain...
Read more5 Best Brain-Boosting Essential Oils and How to Use Them
By Cynthia Williams, FNP
Much has been said and written about the importance of a healthy lifestyle and nutritious diet for staying in the...
Read more7 Acupressure Points to Relieve Migraine Headaches
By Ingrid Beverly, NASM-CPT
A migraine headache is a neurological condition that can sometimes be so painful that it disrupts your daily life activities,...
Read more10 Natural Home Remedies for Carpal Tunnel Syndrome
By Cynthia Cross, MSN, CCRN, APRN
Carpal tunnel syndrome (CTS) is one of the most common entrapment neuropathies affecting the hands caused by the compression of...
Read more5 Home Remedies for Cold Feet and How to Use Them
By Sarita Sanke, MD
“Getting cold feet” is not just a figure of speech, but an actual symptom of poor blood circulation in the...
Read moreFacial Tingling: Causes, Symptoms, Diagnosis, and Treatment
By Sarita Sanke, MD
Facial tingling can be described as a mild sensation of being pricked by pins and needles along with some degree...
Read moreHow Exercise Changes Your Brain, Boosts Your Memory, and Helps You Think Better
By Ingrid Beverly, NASM-CPT
Everybody knows that staying active is the cornerstone of good health. But most people associate exercise with physical fitness alone...
Read moreHow to Improve Memory: Diet, Remedies, and Lifestyle Tips
By Cynthia M. Shepherd, MSN, FNP-C
Having trouble remembering where you left your car keys? Have you forgotten to order your medicine? Has picking up an...
Read moreNerve Damage in Hands: Causes, Symptoms, and Treatment
By David R. Miller, MD
Nerve damage in the hands is any trauma, exposure, or injury to the nerves that results in numbness or weakness...
Read moreFinding a New Normal After Surviving a Brain Tumor
I had an illustrious sales and marketing career that spanned more than a decade, but everything changed when I was...
Read moreBlood Thinners for Stroke Prevention
By Nitin Butala, MD
An ischemic stroke refers to brain damage caused by an interrupted blood supply. It is one of the leading causes...
Read moreVitamins and Supplements to Prevent and Relieve Migraines
By Natasha Nambiar, MD
Migraine is a common headache disorder characterized by severe, one-sided, throbbing pain that is often associated with nausea and extreme...
Read moreHow to Reduce Your Risk of Heart Attack or Stroke
By James Kneller, MD, PhD, FHRS, CCDS
Many individuals have a family history of heart attack and stroke. However, in general, the risk of having a heart...
Read moreHow I Survived a Brain Tumor the Size of an Orange
Ever since I was a child, I have dreamt of becoming an Olympic-level athlete. So, when I was diagnosed with...
Read moreDifferent Types of Headaches and When to See a Doctor
By Cammy Babaie, MD
A sensation of pain or uneasiness in the head is termed as a headache. Headaches can occur in different areas...
Read moreWhat Causes Tension Headaches and How to Treat Them
By Mahesh Karandikar, MD
Tension headaches, also known as stress headaches, are among the most common types of headaches experienced by adult populations across...
Read moreAlarming Indications Not to Ignore When Having a Headache
By Breyanna Grays, MD
A headache can range from mild discomfort to debilitating pain that keeps you from performing your daily tasks. It may...
Read moreMy Journey Through Multiple Brain Tumors
By Josh Perry
My passion and motivation for living my best life stem from the discovery of a genetic predisposition to accumulating tumors...
Read moreWhy Your Hands Shake and What You Can Do About It
By Nitin Butala, MD
Hand tremors refer to involuntary and rhythmic shaking of the hands. However, the most common hand tremors are essential tremors...
Read moreBest Alzheimer’s and Dementia Blogs to Follow
By Nicola Di Santo, MD, PhD
Alzheimer's disease is the most common cause of dementia which leads to problems with memory, thinking and behavior. It is...
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