How to Survive the COVID-19 Lockdown Without Getting Depressed, According to a Psychiatrist
By Bergina Isbell, MD
Whenever there is a crisis that has the potential to affect so many, there are also opportunities to see the...
Read moreArt Therapy and Its Benefits for Mental Health
By Aradhna Prakash, Therapeutic Art Life Coach
Art therapy brings together the realms of applied psychology and active art making to facilitate improved mental health. This psychotherapeutic...
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