Can Carrots Increase Your Folic Acid Level?
Chances are you have heard about the importance of folic acid in the health of pregnant women and the growth of...
Read moreShiza Khan is a dietitian and healthcare writer and editor whose expertise includes diet planning, lifestyle counseling, digital marketing, creative writing, and social media management. She obtained a bachelor of home science degree from Mumbai University and a master’s degree in clinical nutrition and dietetics from SNDT Women’s University in India. She then pursued a master’s degree in creative writing from the University of Hull in the United Kingdom.
Shiza is the cofounder of Nutropolis, an online diet consultation business that seeks to promote holistic living and improve the self-esteem of its clients. She assesses the health of her clients and addresses their nutritional needs through diet plan preparation and lifestyle counseling, among others.
Shiza is also serving as a content lead and editor for a healthcare digital marketing company, where she plans, organizes, and creates content for marketing and social media. She is the author of Basic Nutrition Cookbook, a nutrition cookbook for beginners and those seeking to make simple changes to their diet. She is also currently working on a fantasy novel.
Shiza is proficient in English, Urdu, and Hindi.
Chances are you have heard about the importance of folic acid in the health of pregnant women and the growth of...
Read moreVitamin B12 is an important B vitamin essential for many body functions. Often, the main nutrient you hear about in relation...
Read moreYou might have heard of soy and its products affecting hormones, but what about fermented soy? Soy contains isoflavones, and even...
Read moreHave you ever looked at someone’s beautiful flowers spilling out from their balcony and wanted to grow your own? Or have...
Read moreHave you ever experienced a burning sensation in your chest after a meal? Do you often find yourself burping and experiencing...
Read moreEveryone wants to smell nice and have a signature scent they are recognized by. Bad body odor not only is a...
Read moreKidney disease, whether chronic or acute, requires diet changes to manage the condition well. One of the most common risk factors...
Read moreYes. If you have ever wondered if watermelon seed is good for people with kidney diseases or kidney stones or for...
Read moreIf you're waking up tired despite having a good night's sleep, then you may be experiencing vitamin B12 deficiency. Vitamin B12...
Read moreYou might have seen hyaluronic acid on the label of cosmetic products, especially facial creams. It is advertised as an antiwrinkle...
Read morePapaya is a tropical fruit cultivated in countries such as Malaysia, South America, Indonesia, and South East Asia. All parts of...
Read moreVitamin K is a fat-soluble vitamin that plays a role in the production of proteins involved in the process of blood...
Read moreAloe vera has become very popular in recent times for its many claimed health benefits. It is an easy-to-grow household plant,...
Read moreCoconut is a fruit of the coconut palm that is plant native to the tropical regions of Asia, America, and Africa....
Read moreOne of the benefits of globalization is the awareness it has brought about other cultures and their cuisines. A popular example...
Read moreThe avocado fruit has become very popular in most diets and rightly so. Not only is it filled with nutrients that...
Read moreYour blood is composed of different types of cells: white blood cells (WBCs), red blood cells (RBCs), and platelets. All of...
Read moreYour height, like most other physical traits, is determined by a number of different factors. Genes, nutrition, environment, etc., all play...
Read moreHappiness is probably the end goal of all human desires. People spend their lives looking for contentment and happiness in different...
Read moreYour skeletal system provides structural and integral support to the entire body, and it is essential to maintain bone health through...
Read moreThis site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
© 2019 eMediHealth. All rights reserved.
© 2019 eMediHealth. All rights reserved.