7 Ways to Reduce the Risk of Stroke
A stroke occurs in the brain due to high blood pressure, a blood clotting disorder, or illegal drug abuse. It may...
Read moreShiza Khan is a dietitian and healthcare writer and editor whose expertise includes diet planning, lifestyle counseling, digital marketing, creative writing, and social media management. She obtained a bachelor of home science degree from Mumbai University and a master’s degree in clinical nutrition and dietetics from SNDT Women’s University in India. She then pursued a master’s degree in creative writing from the University of Hull in the United Kingdom.
Shiza is the cofounder of Nutropolis, an online diet consultation business that seeks to promote holistic living and improve the self-esteem of its clients. She assesses the health of her clients and addresses their nutritional needs through diet plan preparation and lifestyle counseling, among others.
Shiza is also serving as a content lead and editor for a healthcare digital marketing company, where she plans, organizes, and creates content for marketing and social media. She is the author of Basic Nutrition Cookbook, a nutrition cookbook for beginners and those seeking to make simple changes to their diet. She is also currently working on a fantasy novel.
Shiza is proficient in English, Urdu, and Hindi.
A stroke occurs in the brain due to high blood pressure, a blood clotting disorder, or illegal drug abuse. It may...
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Read moreCoffee is the most widely consumed nonalcoholic beverage in the United States. It offers some health benefits and is an effective...
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Read moreEveryone suffers from major or minor illnesses at some point in life. However, a few chronic diseases have been nicknamed “silent...
Read moreYou may have heard of potassium in relation to blood pressure and how it can be useful in balancing out the...
Read moreMany cultures around the world have been using their hands to eat their meals. However, the fast-growing impact of the Western...
Read moreA leaky gut occurs when the intestinal barrier weakens due to digestive issues, infections, or drugs. A weakened gut causes substances...
Read moreResistance training to increase muscle strength is one of the best forms of exercise you can do for your body. Adults,...
Read moreOffice workers doing desk jobs have been at the most risk of a sedentary lifestyle, and recently, with the rise of...
Read moreRefrigerators are one of the most useful inventions of our time. Almost every household has one and people cannot imagine living...
Read moreIt was in 1979 in a book called “Anatomy of an Illness” that the health benefits of laughing were first discussed....
Read moreSodas are a popular drink around the world. Canned soft drinks are the highest-selling beverages in the USA alone. However, they...
Read moreMost doctors and psychologists agree that there is a certain “mind–body” connection that causes physical manifestations of emotional health. In short,...
Read moreSugar-free gum is quite useful when it comes to addressing some common ailments. All you have to do is to chew...
Read moreHunger is a normal physical sensation that all people feel. (1) It alerts you that your body is running low on...
Read moreAccording to historic texts, “old wives’ tales” are women’s stories passed down from one generation to another. They could be about...
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© 2019 eMediHealth. All rights reserved.