Sara Khakpour is an experienced corporate yoga instructor and a qualified E-RYT 200 trainer as certified by Yoga Alliance. She has been practicing yoga since 1999 and teaching it since 2012. She is also a certified provider of CPR, AED, and first aid.
For Sara, yoga is a journey to finding what one needs in just that one moment of breath. She came to find her love for yoga from an accident during her time in the United States Navy. She gained valuable knowledge of how the body moves and glides and how people can use yoga to help ease tension and tightness in the physical body.
Sara’s motto with yoga is “if it doesn’t feel good, why bother doing it?” This mindset plays out on the mat. In her words, “Don’t judge, and ease up on those expectations. Don’t anticipate what’s going down in the future – just roll with it!”