Anti-Aging Foods: Diet to Delay Aging
As you grow older, your body becomes weaker, less active, and more vulnerable to various health problems such as diabetes, cardiovascular...
Read moreMatt Knight, RDN, LDN is a Registered Dietitian Nutritionist (RDN) based in Naperville, IL. He completed a dietetics program from California State University and runs his own nutrition blog by the name of Matt Knight Nutrition which features simple, easy-to-read information about healthy eating with an emphasis on local produce.
Matt believes that health is not merely the absence of disease but a state of optimal well-being. To help individuals reach that state, Matt uses his blog to translate the science of nutrition into easy to understand, simple, and actionable steps. His work emphasizes incorporating more real, locally grown and raised foods into our diets.
As you grow older, your body becomes weaker, less active, and more vulnerable to various health problems such as diabetes, cardiovascular...
Read moreThe word diet can have two meanings depending on the way it is used. The traditional definition traces back to the...
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© 2019 eMediHealth. All rights reserved.