Yoga for Kids: 10 Easy Yoga Poses and Their Health Benefits
Yoga is an amazing practice and lifestyle for people of all ages. However, the style of one’s practice changes depending on...
Read moreLindsay Luterman-Sevel is a yoga instructor, trainer, Reiki Master, and a published author of five books. She teaches Reiki and runs a yoga school to certify other instructors. She holds her 200 Hour Yoga Teacher Certification through the University of Maryland Center for Integrative Medicine, her 1000 Hour Yoga Teacher Certification through Naropa University, and her Children’s Yoga Certification through Kidding Around Yoga.
Lindsay is mastered in two forms of Reiki energy healing (Usui and Karuna). She has also earned her Associates of Arts in Early Childhood education, and her Bachelors of Science in Interdisciplinary studies- focussing in Education and Health Science- through Liberty University. She now lives in Baltimore with her husband and their pets. Her favorite types of yoga to practice are Restorative and Yin yoga, but she loves and appreciates all yoga.
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Yoga is an amazing practice and lifestyle for people of all ages. However, the style of one’s practice changes depending on...
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