5 Yoga Poses to Help You Sleep Better
Yoga can help tone, stretch, and strengthen your muscles, thus increasing your endurance, flexibility, and mobility. (1) At the same time,...
Read moreKarla Ilicic is a certified yoga teacher, nutritionist, wellness coach, and freelance writer whose passion lies in helping others improve their lives either through yoga classes, meditation, self-care healing practices, delicious and nutritious food, or writing interesting, engaging, and educational articles meant to invoke curiosity and spread awareness.
She is fluent in 4 languages, namely English, Spanish, Croatian and Italian.
Professional Highlights
Yoga Teacher, Nutritionist and Health Coach
Freelance Writer and Content Creator
Certification
Speaking Engagements
Education
If you wish to know more about Karla Ilicic and the work she does, visit her website or Instagram.
Yoga can help tone, stretch, and strengthen your muscles, thus increasing your endurance, flexibility, and mobility. (1) At the same time,...
Read moreClimbing enthusiasts know what their bodies have to go through in order to support their endeavors. Not only does the sport...
Read moreConstipation is a real issue that affects many people. The causes can be everything from the food or drink you ingest...
Read moreThe most effective way to tackle sore muscles is by stretching them out and allowing the blood flow to increase. (1)...
Read moreDue to the sedentary and computer-dependent lifestyles people lead, their neck and shoulders often become very tense and stiff, which can...
Read moreYoga is not just a physical activity that improves your flexibility and mobility. It can also boost your immune system, reduce...
Read moreWinter has definitely arrived in a grand fashion this year and with all those freezing mornings and way too early evenings,...
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© 2019 eMediHealth. All rights reserved.