Jennifer Messineo, MS, RDN

Jennifer Messineo is a registered dietitian nutritionist based in New York. She completed her master’s degree in nutrition at Hunter College and was accepted into LIU Post’s dietetic internship. She’s a full-time health and nutrition writer and has a background in community nutrition and private practice.

Jennifer’s specialties include sports nutrition, diabetes, intuitive eating, eating disorders, and a nondiet approach to health and fitness. She believes that how you eat is how you live and that developing a healthy relationship with food is the best way to change your eating habits long term.

Jennifer loves food and nutrition and enjoys sharing that knowledge and passion with others through writing.