Night-Time Snacking: What Not to Eat
After a long day at work or a day full of adventure, a good night’s sleep is what most people...
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After a long day at work or a day full of adventure, a good night’s sleep is what most people...
Diabetes mellitus or diabetes is a chronic metabolic disorder, which can lead to serious health complications if left untreated. While...
Adequate hydration is extremely important to maintain overall health all year round, but it is especially important during the warm...
How many times have you asked yourself, what’s that noise my stomach is making, or will this meal cause a...
Excessive loss of water from the tissues in the body is called dehydration. An individual gets dehydrated when body fluids...
Certain foods can help make you feel full without adding to your calorie load, whereas others can have the opposite...
While infants derive the necessary nutrients from breast milk, they can be gradually shifted to eating solid foods around 6...
Coffee is mainly recognized as a stimulating beverage, but there’s more to it than just that. Caffeine, the chief compound...
Snacking can be difficult when you have diabetes. Every time you eat or drink, you are at risk of developing...
An alkaline diet, as the name suggests, is an eating plan that rests heavily on alkaline foods while excluding the...
Probiotics are live microorganisms that live in the gastrointestinal tract. The gastrointestinal tract is made up of the small intestine,...
A healthy diet is not only vital for losing or maintaining body weight, but it also helps decrease cholesterol levels...
Food is the fuel that keeps the body running, which underscores the importance of a nutritious diet for overall health....
Soy contains all the essential amino acids, similar to meat, and is thus a popular protein source among vegans and...
Cardiovascular problems are quite common, but having a healthy diet and lifestyle goes a long way in preventing them. It...
Water constitutes more than half of your body weight. It is essential to consume ample amounts of fluid each day...
Intermittent fasting or time-restricted eating requires a person to consume food within a specific time period every day. This helps...
With an uprise in consciousness about their health, people are looking into the kinds of food they eat. A common...
The kidneys play crucial roles in the body’s functioning. Therefore, it is essential to consume a healthy diet and implement...
Olive oil is a common constituent of the Mediterranean diet and is known to help boost general health and prevent...
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© 2019 eMediHealth. All rights reserved.