What Makes Greek Yogurt So Healthy
Yogurt comes in an array of flavors and preparations. Between low fat, fat-free, fruited, flavored, plain, Greek, and traditional — the...
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Yogurt comes in an array of flavors and preparations. Between low fat, fat-free, fruited, flavored, plain, Greek, and traditional — the...
Diabetes mellitus is a metabolic condition that has multiple categories. Various approaches can be taken to help treat diabetes or...
If you enjoy roasting and salting pumpkin seeds after carving your jack-o-lantern every year, it’s time to take a closer...
Many people associate the word “sugar” with negative health outcomes, but sugar is actually used by the cells as energy...
Red wine has been widely studied for its effects on health. However, a large fraction of these studies are animal-based,...
Diabetes is a condition wherein your body is unable to properly produce or utilize insulin. This results in abnormal blood...
Dietary micronutrients or phytochemicals with potent antioxidative or anti-inflammatory activities are promising agents for the preservation of lung function, and...
Coffee has been consumed for hundreds of years. In fact, it is the leading source of caffeine for adults in the...
Many people will recognize hibiscus as the flower that graces anything Hawaiian; after all, it is the state flower. Yet...
Your daily food choices largely influence your general health. Following a healthy, well-balanced diet can help prevent and manage various...
The food you eat falls into three main (macro) categories: a protein, a carbohydrate, a fat, or a mixture of...
Seasonal affective disorder (SAD) is characterized by depressive episodes that are associated with seasons. The depression typically starts by the...
Fruits and vegetables have well earned their name as they pack a wide variety of nutrients. These include phytochemicals, antioxidants,...
Breast milk is the primary nutrition source for infants. Moreover, breastfeeding has positive health effects on both the mother and...
The key to good health is maintaining an optimum weight rather than looking thin. It is vital to understand that...
Dieting refers to the practice of consuming foods in a restricted and balanced manner, often with a goal of living...
The healthy goodness of watermelon is not limited to its flesh alone but also extends to its seeds. That’s right,...
Summer is almost here, and many people are planning beach vacations, even if limited to backyard pools as the world...
“To eat is a necessity, but to eat intelligently is an art,” Francois de la Rochefoucauld couldn’t have said it...
Different people have different problem areas when it comes to fat accumulation. Some people are prone to gaining weight around...
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© 2019 eMediHealth. All rights reserved.