How to Get Rid of a Stiff Neck
By Jessica Vaughan, CPT
Your neck keeps your head erect throughout the day. The weight of your head falls on the neck muscles and...
Read moreHow to Manage Arthritis in the Hands
By Vikram Garg, MD, MS
The symptoms of hand arthritis can be managed or treated with self-care measures and some home remedies. For this, it...
Read moreArthritis in Hands: Causes, Symptoms, and Diagnosis
By Vikram Garg, MD, MS
Arthritis refers to the inflammation of the joints and occurs due to a variety of reasons. The condition can prevent...
Read moreOsteoarthritis: Diagnosis and Medical Treatment
By Vikram Garg, MD, MS
Osteoarthritis (OA) is the most prevalent form of arthritis caused by the gradual degeneration of joints. It is a progressive...
Read moreTypes of Osteoarthritis and How Does It Progress
By Vikram Garg, MD, MS
Osteoarthritis (OA) is a degenerative disorder that targets every structural component of the joint. To say that OA causes wear and tear...
Read moreSigns of Rheumatoid Arthritis and Treatment Options
By David Lans, DO, FACP
Rheumatoid arthritis (RA) is a chronic autoimmune disorder characterized by inflammation of the peripheral joints, leading to pain, stiffness, and...
Read moreHow to Avoid Back Pain at Work
By Julie Jones, ACE-CPT
Spending too much time seated and working on a computer can wreak havoc on the back. And with the COVID-19...
Read moreWhat Causes Knee Pain and How to Treat It
By Vikram Garg, MD, MS
The knee is the largest joint of the human body and has a complex working structure. It consists of cartilage,...
Read moreBack Pain: Reasons, Risk Factors, and Treatment
By Vikram Garg, MD, MS
Back pain is a frequent complaint, often occurring due to the misuse or exhaustive use of the back muscles. It...
Read moreHome Remedies to Relieve Back Pain
By Vikram Garg, MD, MS
Back pain is a common and often chronic problem, which can wear your entire body out. This condition tends to...
Read moreHow to Manage Rheumatoid Arthritis Symptoms
By David Lans, DO, FACP
Rheumatoid arthritis (RA) is an autoimmune condition characterized by pain, stiffness, and inflammation in the joints. It can affect people...
Read moreSoft Tissue Injuries: Types, Treatments, and Prevention
By Oladapo Babatunde, MD
Soft tissue injuries refer to injuries of the tendons, ligaments, and muscles throughout the body. Common soft tissue injuries usually...
Read moreHow to Reduce Knee Pain at Home
By Vikram Garg, MD, MS
Knee problems are a common occurrence, and the extreme pain can hinder your daily activities, such as walking. Most knee...
Read moreOsteoarthritis: Lifestyle Changes and Alternative Therapies
By Vikram Garg, MD, MS
Arthritis refers to joint inflammation that induces pain and stiffness in the affected areas. Certain lifestyle changes can help prevent...
Read moreApple Cider Vinegar for Arthritis: Helpful or Not?
By Vikram Garg, MD, MS
Arthritis is a broad term that refers to a group of degenerative musculoskeletal conditions whose primary symptom is joint pain...
Read moreIs Fish Oil Good for Arthritis?
By Natasha Nambiar, MD
The importance of omega-3 fatty acids (omega-3 polyunsaturated fatty acids (PUFAs)) in fish oil has been a topic of research...
Read moreLiving With Knee Pain Made Easier With the Help of an Orthopedic Surgeon
By Shayan Hosseinzadeh, MD
It is usual for adults to experience knee pain, which generally results from the wear and tear of daily activities,...
Read moreExercise, Diet and Other Tips for Osteoarthritis
By David Lans, DO, FACP
Osteoarthritis (OA) is the most common type of joint disease in the United States, affecting over 30 million people. (1)...
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