How to Avoid Back Pain at Work
By Julie Jones, ACE-CPT
Spending too much time seated and working on a computer can wreak havoc on the back. And with the COVID-19...
Read moreWhat Causes Knee Pain and How to Treat It
By Vikram Garg, MD, MS
The knee is the largest joint of the human body and has a complex working structure. It consists of cartilage,...
Read moreBack Pain: Reasons, Risk Factors, and Treatment
By Vikram Garg, MD, MS
Back pain is a frequent complaint, often occurring due to the misuse or exhaustive use of the back muscles. It...
Read moreHome Remedies to Relieve Foot Pain
By Vikram Garg, MD, MS
Foot pain is a common problem that often limits your mobility and causes difficulty in walking, thus interfering with your...
Read moreFoot Pain: Causes, Diagnosis, and Treatment
By Vikram Garg, MD, MS
The foot bears various stresses throughout the day while supporting the weight of your whole body. When combined with various...
Read moreHow to Prepare for a Fast and Safe Recovery After Foot Surgery
By Lady Paula DeJesus, DPM, FACFAS, FACPM
How Can You Fast-Track Your Recovery After Foot Surgery? Foot surgery recovery can be major or minor based on the...
Read moreHome Remedies to Relieve Back Pain
By Vikram Garg, MD, MS
Back pain is a common and often chronic problem, which can wear your entire body out. This condition tends to...
Read moreWhat to Expect From Ankle Replacement Surgery
By Lady Paula DeJesus, DPM, FACFAS, FACPM
Ankle replacement surgery involves substituting a damaged ankle joint with an implant. This procedure assists in eliminating persistent pain and...
Read moreHow to Manage Rheumatoid Arthritis Symptoms
By David Lans, DO, FACP
Rheumatoid arthritis (RA) is an autoimmune condition characterized by pain, stiffness, and inflammation in the joints. It can affect people...
Read moreFlatfoot Surgery: Procedure, Risks, and Recovery
By Lady Paula DeJesus, DPM, FACFAS, FACPM
A typical foot should have an arch so that the middle of the foot does not touch the ground when...
Read moreSoft Tissue Injuries: Types, Treatments, and Prevention
By Oladapo Babatunde, MD
Soft tissue injuries refer to injuries of the tendons, ligaments, and muscles throughout the body. Common soft tissue injuries usually...
Read moreHow to Reduce Knee Pain at Home
By Vikram Garg, MD, MS
Knee problems are a common occurrence, and the extreme pain can hinder your daily activities, such as walking. Most knee...
Read moreRed Spots on Feet: Causes and How to Treat Them
By Lady Paula DeJesus, DPM, FACFAS, FACPM
Spots of redness on feet are most likely a reaction to something such as allergens and insect bites, a fungal...
Read moreOsteoarthritis: Lifestyle Changes and Alternative Therapies
By Vikram Garg, MD, MS
Arthritis refers to joint inflammation that induces pain and stiffness in the affected areas. Certain lifestyle changes can help prevent...
Read moreApple Cider Vinegar for Arthritis: Helpful or Not?
By Vikram Garg, MD, MS
Arthritis is a broad term that refers to a group of degenerative musculoskeletal conditions whose primary symptom is joint pain...
Read moreBunion Surgery: Complications and Recovery Time
By Lady Paula DeJesus, DPM, FACFAS, FACPM
The medical term for a bunion is hallux valgus. It is characterized by a bump on the side of the...
Read moreIs Fish Oil Good for Arthritis?
By Natasha Nambiar, MD
The importance of omega-3 fatty acids (omega-3 polyunsaturated fatty acids (PUFAs)) in fish oil has been a topic of research...
Read moreLiving With Knee Pain Made Easier With the Help of an Orthopedic Surgeon
By Shayan Hosseinzadeh, MD
It is usual for adults to experience knee pain, which generally results from the wear and tear of daily activities,...
Read moreExercise, Diet and Other Tips for Osteoarthritis
By David Lans, DO, FACP
Osteoarthritis (OA) is the most common type of joint disease in the United States, affecting over 30 million people. (1)...
Read moreWhat Causes Leg Weakness and Ways to Recover, Explained by an Orthopedic Doctor
By Tejbir Singh Pannu, MD, MS
Leg weakness is usually a symptom of an underlying condition rather than a medical condition itself. It refers to a...
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