Adopting a healthy lifestyle benefits you both physically and mentally. Understandably, a number of aspects are involved in healthy living, and doing all of them together may at times seem overwhelming and confusing.
This article highlights top blogs that share recipes, tips, and motivation to help you lead a healthy lifestyle.
Criteria for Selection
A great number of fitness enthusiasts all over the world share their journeys and experiences through blogs and provide different easy, quick recipes to help their audience lead a healthy lifestyle.
The Internet has become an easy channel to connect with people who have successfully adopted such a lifestyle or are starting on the same journey.
This article compiles 20 of the most popular blogs about healthy living. While there are several other blogs, the listed ones were selected for their high rating in the following criteria:
- Content quality and relatability of blog posts
- Structural format and presentation of the blog
- Number of followers
- Audience popularity, assessed through shares and comments
- Regularity in posting
Top Blogs About Healthy Living
1. A Healthy Slice of Life – Brittany Dixon
Brittany Dixon, through her blog A Healthy Slice of Life, talks about food, family, and travel.
A former health coach, Brittany shares quite a few no-hassle, quick, healthy meals that are highly useful for busy parents. Her recipes cover different kinds of diet plans, including paleo and plant based, giving the readers the liberty to choose what suits them best.
However, the blog is not limited to food. Brittany also shares her experiences and tips on healthy living, homeschooling, parenting, and travel, among other aspects of life.
2. A Market Basket of Nutrition Services – Cindy Silver
A Market Basket of Nutrition Services is the brainchild of Cindy Silver, a registered dietitian. The blog aims at teaching the public about smart grocery shopping and meal planning, and it offers multiple healthy, simple recipes for cooking at home.
Cindy also highlights the importance and use of various ingredients, talking about how to include them in a healthy diet. All the recipes given on the blog are quick and easy to make.
On average, the blog publishes two new posts in a month. The blog also gives out tips on general grocery shopping and even grocery buying tips for specific meal plans. Moreover, Cindy can be contacted for individual and group grocery tours.
3. Balanced Black Girl – Les Alfred
Balanced Black Girl was started by Les Alfred, after having successfully run her fitness blog, The Balanced Berry, for 5 years.
Les aims at providing a public platform wherein people from diverse cultures and places can discuss the different aspects of wellness. The blog acts as the voice of different women of color, supporting them by sharing stories and information about their interests and culture.
Podcasts on physical, mental, emotional, social, and spiritual well-being can also be found on the blog, often with guests and, thus, their experiences and knowledge.
4. Butter Nutrition – Catherine Crow
Catherine Crow started Butter Nutrition in 2011 with the sole purpose of promoting strategic eating over dieting. The blog also gives tips on real food therapy, so that one can avoid the use of synthetic, and often expensive, supplements.
Through her blog, Catherine talks about various health aspects, including digestion, food, weight loss, thyroid, hair care, detoxification, hormones, metabolism, and beauty.
Catherine’s blog is a helpful tool for people who desire to improve their digestion, energy levels, and overall health in general.
5. Delish Knowledge – Alexandra Caspero
Delish Knowledge serves as a suitable guide for beginning a vegetarian lifestyle. Alexandra Caspero, a registered dietitian, shares multiple healthy vegetarian recipes on the blog. The recipes use a wide range of ingredients and vary in their complexity.
Additionally, Alexandra shows how to make different dishes and shares her tips on grocery shopping through videos. She talks about lifestyle and nutrition every now and then.
Alexandra is also a co-founder of Plant-Based Juniors, which helps parents in the journey of raising babies healthily with a vegetarian diet.
6. Kara Lydon | The Foodie Dietitian – Kara Lydon
Kara Lydon, also known as The Foodie Dietitian, is a registered dietitian nutritionist and yoga instructor.
Kara shares nourishing recipes that are equally tasty on her blog. She aims to shift the reader’s focus from calorie counting and strict dieting to enjoying healthy food.
There are around two new blog posts per month, which may fall under the category of travel, food, recipes, intuitive eating, wellness, mindfulness, or yoga.
7. Kath Eats – Kath Younger
Kath Eats was started in 2007 with the aim of promoting the use of a diverse array of superfoods that are full of nutrition among the users. This helps discourage the idea that dieting requires limiting food choices to the point of deprivation.
The author, Kath Younger, a registered dietitian, believes that a well-nourished body is essential to losing excess weight and controlling cravings.
Besides nutrition, the blog also contains posts about motherhood, home, beauty, fitness, and wedding.
8. Mom to Mom Nutrition – Katie Serbinski
Katie Serbinski started her blog, Mom to Mom Nutrition, to share her journey of raising a healthy family. She posts about the experiences of raising kids with healthy, delicious meals.
The blog also talks about healthy cooking, child and maternal nutrition, living with toddlers, taking care of a baby, and self-care for moms. Katie publishes five to six blog posts a month on average.
Natural Living Ideas, started in 2013, is a motivational source and blog-guide for embarking on a green lifestyle. The blog talks about aromatherapy, DIY cleaning products, farming, recycling, natural beauty, and recipes.
The blog promotes green living alongside nutrition and fitness measures for healthy living.
10. Nutrition Stripped – McKel Hill Kooienga
McKel Hill Kooienga, a dietitian nutritionist, started the blog Nutrition Stripped in 2013 to help the readers mindfully redefine nutrition and wellness.
Through the blog, McKel aims at vanishing the confusion associated with starting a new health or food journey and helping her readers adapt to healthier eating habits without having to compromise taste.
McKel shares different healthy recipes, workout tips, meal planning, the pros and cons of health trends, and nutrition information. She also offers online courses and coaching for healthy living.
11. Nutrition Twins – Tammy Lakatos Shames and Lyssie Lakatos
Twin sisters Tammy and Lyssie Lakatos started their blog, Nutrition Twins, to talk about healthy living without having to give up on taste but adding some fun instead.
While the blog only shares one post per month, the twins promote eating healthy to help uplift energy, mood, and athleticism. They also make it a point to stay updated on all the fitness and wellness trends and incorporate them into a general lifestyle.
The blog acts as a guide in training the mind and taste buds to healthy living in the long run. Additionally, the twins share tips on weight loss for people with a busy schedule, including quick detoxes and office exercises.
12. OK, Dani – Dani Faust
OK, Dani was started by Dani Faust 10 years ago to share her journey in living a healthy, happy life. Dani is a spiritual life and manifestation coach, metaphysical practitioner, and intuitive energy healer by profession.
Dani’s blog helps women lead a healthy lifestyle and guides them with the use of metaphysical tools for inner healing. Dani hopes to inspire others through her experiences and training, helping them connect with their inner spirit to enable a faster manifestation of their desires.
The blog also contains posts about food, fitness, and marriage and offers consultation and life coaching with Dani.
13. Ourselves Black
Ourselves Black is home to various voices that speak in the form of images, narratives, podcasts, and write-ups to help communities of color by promoting positivity and mental health.
With links to information about different mental illnesses, their treatment, and expert opinions on the same, the blog aims at helping fight mental problems among the black community in the modern world.
One can also find online and print magazines on similar notes. The blog also contains links to audio and visual clips from community members and podcasts by leading mental health experts.
14. Real Mom Nutrition – Sally Kuzemchak
Real Mom Nutrition by dietitian Sally Kuzemchak focuses on helping individuals feed their families healthily. The blog offers a no-judgment zone to parents who want to practice healthy nutrition for their families but who do not want to feel pressured into being perfect from the beginning.
The blog started in 2009 to help mothers adapt the family to healthy meal choices, especially with kids who have their preferences.
A wide range of recipes can be found on the blog, including Halloween treats, cookies, and quick healthy recipes. Sally also offers advice on feeding kids and answers all queries in a science-backed manner.
15. The Art of Healthy Living – Becky Stafferton
The Art of Healthy Living, started by Becky Stafferton, a health enthusiast, is dedicated to sharing tips on fitness, diet, beauty, and well-being.
Readers can enjoy a plethora of blog posts on information, tips, latest news, and advice for overall health, along with reviews of specific diet plans, travel, products, and beauty treatments, among others.
The blog also has a section dedicated to healthy recipes to assist in pursuing health goals without having to eat boring.
The blog also shares guest posts from experts and hosts competitions that take the participants one step further in their health journey.
16. The Full Helping – Gena Hamshaw
Vegan lifestyles are often thought to be difficult to follow and nutritionally deficient. The Full Helping, run by Gena Hamshaw, is a blog dedicated to busting this myth.
Gena is a registered dietitian and a published author of cookbooks and recipes. She shares plant-based recipes on the blog, along with posts on the benefits of a vegan diet, healing, nutrition, lifestyle, and general well-being.
Gena also offers nutritional counseling through the blog.
17. The Healthy Maven – Davida Lederle
The Healthy Maven is an all-rounder blog that is an inspiring source of self-care for every aspect of life, including workplace, gym, home, and travel.
Davida Lederie, through this blog, shares a variety of recipes that range from salads and soups to proper meals. She shares DIY projects, natural beauty tips, and quick workouts.
Additional helpful information can be found on her podcast that regularly features wellness experts.
18. The Nutritionist Reviews – Amanda Hernandez
Amanda Hernandez is a registered dietitian who regularly shares her experiences on her blog, The Nutritionist Reviews.
The blog covers a plethora of topics, from quick, healthy recipes to parenting tips. Readers can also enjoy posts on travel, food, lifestyle, fitness, and product reviews.
19. The Plant-Powered Dietitian – Sharon Palmer
Started in 2010, The Plant-Powered Dietitian is an award-winning blog that shares hundreds of vegan recipes that not only sound delicious but also look highly tempting.
The blog was created by Sharon Palmer, a plant-based dietitian, and is home to interviews of renowned plant-based researches, began lifestyle tips, and sustainable living ideas, besides the lip-smacking recipes.
20. Unlikely Martha – Mimi
Unlikely Martha is a representative of the lifestyle, experiences, and tips of author Mimi on maintaining a balance between home, business, family, social life, and health.
The blog, started in 2010, features posts on everyday lifestyle topics, including motherhood, home organization, healthy meals, home decoration, wellness, DIY projects, beauty, and fashion.
Mimi hopes to inspire other women who have been juggling multiple roles to lead a healthy lifestyle and to regain their balance one step at a time.